BAKED VEGETABLES WITH WHITE BEANS

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Baked Vegetables With White Beans image

From Favediets.com. They say "This veggie and potato casserole is a delicious way to enjoy a vegetarian meal or have a flavorful side dish with your main course. Try mixing and matching your favorite vegetables for a variation." When I made it I used a combination of broccoli and cauliflower. I did add the salt, pepper, and spices; the original calls only for garlic. I might switch up the cheese next time as well, as I think mozzarella or monterrey jack (think something gooier) would be even better.

Provided by smellyvegetarian

Categories     Low Cholesterol

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 bunch broccoli, cut into small florets
3 potatoes, peeled and, cut into 1 inch chunks
1 (28 ounce) can tomatoes, well drained, finely chopped
1 (15 ounce) can cannellini beans, rinsed and drained
1/2 cup pitted black olives, halved
2 1/2 tablespoons olive oil
4 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
3/4 cup parmesan cheese, grated
salt and pepper (to taste)
basil and oregano (to taste)

Steps:

  • Preheat oven to 400 degrees F.
  • Blanch broccoli 2 minutes, remove with slotted spoon and plunge into cold water. Drain and pat dry; place in large bowl. Cook potatoes in same water about 7 minutes. Drain well and add to broccoli. Stir in tomatoes, white beans, and olives.
  • In a small bowl, combine olive oil, garlic, salt, pepper, and red pepper flakes. Pour over vegetables and toss gently to coat. Season with basil and oregano to taste if you like.
  • Spread half of vegetable mixture in a shallow 12x7" baking dish coated with cooking spray. Sprinkle with half the cheese. Spoon on remaining vegetables and top with remaining Parmesan.
  • Cover with foil, and bake about 30 minutes or until hot and bubbly. Remove foil and bake 5 more minutes.

Fatimoh Daramola
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This recipe is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The white beans add a nice protein boost and the lemon-tahini dressing is the perfect finishing touch.


Negro Asibey
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I've been making this recipe for years and it's always a hit. The vegetables are always roasted to perfection and the white beans add a nice creamy texture. I love the lemon-tahini dressing, it's the perfect finishing touch.


Rifat Jr 20
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This recipe is a great way to get your kids to eat their vegetables. My kids love the roasted vegetables and the white beans add a nice nutritional boost. I always make a double batch so I have leftovers for lunch the next day.


Muqadas Muskan
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I love this recipe because it's so versatile. You can use any kind of vegetables you like, and you can adjust the amount of lemon-tahini dressing to taste. It's a great way to get your daily dose of vegetables.


Haroon Khan
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This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and potatoes that were about to go bad, so I roasted them with some white beans and the lemon-tahini dressing. It was a delicious and easy meal.


Aki Akther
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I made this recipe for a potluck and it was a huge success! Everyone loved the roasted vegetables and the white beans added a nice savory flavor. The lemon-tahini dressing was the perfect finishing touch.


Buoy Roja
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This recipe is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The white beans add a nice protein boost and the lemon-tahini dressing is the perfect finishing touch.


jallo lol
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I've been making this recipe for years and it's always a hit. The vegetables are always roasted to perfection and the white beans add a nice creamy texture. I love the lemon-tahini dressing, it's the perfect finishing touch.


Mai Al_ shrife
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This recipe is a great way to get your kids to eat their vegetables. My kids love the roasted vegetables and the white beans add a nice nutritional boost. I always make a double batch so I have leftovers for lunch the next day.


Munna Keera
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I love this recipe because it's so versatile. You can use any kind of vegetables you like, and you can adjust the amount of lemon-tahini dressing to taste. It's a great way to get your daily dose of vegetables.


Adam Keatinge
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This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and potatoes that were about to go bad, so I roasted them with some white beans and the lemon-tahini dressing. It was a delicious and easy meal.


Shaun Griffin
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I made this recipe for a potluck and it was a huge success! Everyone loved the roasted vegetables and the white beans added a nice savory flavor. The lemon-tahini dressing was the perfect finishing touch.


RASEL GAMER1
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This recipe is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The white beans add a nice protein boost and the lemon-tahini dressing is the perfect finishing touch.


Madison Fowler
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I've made this recipe several times and it's always a hit. The vegetables are always roasted to perfection and the white beans add a nice creamy texture. I love the lemon-tahini dressing, it's the perfect finishing touch.


Ki Loco RN
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted vegetables and the white beans added a nice nutritional boost. I'll definitely be making this again.


Gifty Fia
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I'm not a huge fan of vegetables, but this dish was surprisingly good! The roasting process brought out the natural sweetness of the vegetables and the white beans added a nice savory flavor. I'll definitely be making this again.


Bafumba Bryan
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I made this recipe last night and it was delicious! I used a variety of vegetables, including broccoli, carrots, potatoes, and zucchini. The white beans added a nice protein boost and the lemon-tahini dressing was the perfect finishing touch.


Lilly Hunter
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This dish was a hit with my family! The vegetables were roasted to perfection and the white beans added a nice creamy texture. I will definitely be making this again.


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