BAKED VEGETABLES WITH WHITE BEANS
From Favediets.com. They say "This veggie and potato casserole is a delicious way to enjoy a vegetarian meal or have a flavorful side dish with your main course. Try mixing and matching your favorite vegetables for a variation." When I made it I used a combination of broccoli and cauliflower. I did add the salt, pepper, and spices; the original calls only for garlic. I might switch up the cheese next time as well, as I think mozzarella or monterrey jack (think something gooier) would be even better.
Provided by smellyvegetarian
Categories Low Cholesterol
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Blanch broccoli 2 minutes, remove with slotted spoon and plunge into cold water. Drain and pat dry; place in large bowl. Cook potatoes in same water about 7 minutes. Drain well and add to broccoli. Stir in tomatoes, white beans, and olives.
- In a small bowl, combine olive oil, garlic, salt, pepper, and red pepper flakes. Pour over vegetables and toss gently to coat. Season with basil and oregano to taste if you like.
- Spread half of vegetable mixture in a shallow 12x7" baking dish coated with cooking spray. Sprinkle with half the cheese. Spoon on remaining vegetables and top with remaining Parmesan.
- Cover with foil, and bake about 30 minutes or until hot and bubbly. Remove foil and bake 5 more minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #healthy #casseroles #main-dish #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love
Fatimoh Daramola
d_f28@hotmail.comThis recipe is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The white beans add a nice protein boost and the lemon-tahini dressing is the perfect finishing touch.
Negro Asibey
a.n80@hotmail.comI've been making this recipe for years and it's always a hit. The vegetables are always roasted to perfection and the white beans add a nice creamy texture. I love the lemon-tahini dressing, it's the perfect finishing touch.
Rifat Jr 20
20_r24@gmail.comThis recipe is a great way to get your kids to eat their vegetables. My kids love the roasted vegetables and the white beans add a nice nutritional boost. I always make a double batch so I have leftovers for lunch the next day.
Muqadas Muskan
mmuqadas62@hotmail.comI love this recipe because it's so versatile. You can use any kind of vegetables you like, and you can adjust the amount of lemon-tahini dressing to taste. It's a great way to get your daily dose of vegetables.
Haroon Khan
haroon_k@yahoo.comThis recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and potatoes that were about to go bad, so I roasted them with some white beans and the lemon-tahini dressing. It was a delicious and easy meal.
Aki Akther
akther_a@hotmail.comI made this recipe for a potluck and it was a huge success! Everyone loved the roasted vegetables and the white beans added a nice savory flavor. The lemon-tahini dressing was the perfect finishing touch.
Buoy Roja
b.r@gmail.comThis recipe is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The white beans add a nice protein boost and the lemon-tahini dressing is the perfect finishing touch.
jallo lol
j@hotmail.comI've been making this recipe for years and it's always a hit. The vegetables are always roasted to perfection and the white beans add a nice creamy texture. I love the lemon-tahini dressing, it's the perfect finishing touch.
Mai Al_ shrife
m.shrife@yahoo.comThis recipe is a great way to get your kids to eat their vegetables. My kids love the roasted vegetables and the white beans add a nice nutritional boost. I always make a double batch so I have leftovers for lunch the next day.
Munna Keera
munna_keera74@hotmail.comI love this recipe because it's so versatile. You can use any kind of vegetables you like, and you can adjust the amount of lemon-tahini dressing to taste. It's a great way to get your daily dose of vegetables.
Adam Keatinge
adam@hotmail.frThis recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and potatoes that were about to go bad, so I roasted them with some white beans and the lemon-tahini dressing. It was a delicious and easy meal.
Shaun Griffin
g2@hotmail.comI made this recipe for a potluck and it was a huge success! Everyone loved the roasted vegetables and the white beans added a nice savory flavor. The lemon-tahini dressing was the perfect finishing touch.
RASEL GAMER1
g_r34@yahoo.comThis recipe is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The white beans add a nice protein boost and the lemon-tahini dressing is the perfect finishing touch.
Madison Fowler
m-fowler61@gmail.comI've made this recipe several times and it's always a hit. The vegetables are always roasted to perfection and the white beans add a nice creamy texture. I love the lemon-tahini dressing, it's the perfect finishing touch.
Ki Loco RN
ki-l@gmail.comThis recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted vegetables and the white beans added a nice nutritional boost. I'll definitely be making this again.
Gifty Fia
g-f79@hotmail.comI'm not a huge fan of vegetables, but this dish was surprisingly good! The roasting process brought out the natural sweetness of the vegetables and the white beans added a nice savory flavor. I'll definitely be making this again.
Bafumba Bryan
bryan.b@yahoo.comI made this recipe last night and it was delicious! I used a variety of vegetables, including broccoli, carrots, potatoes, and zucchini. The white beans added a nice protein boost and the lemon-tahini dressing was the perfect finishing touch.
Lilly Hunter
lillyhunter@yahoo.comThis dish was a hit with my family! The vegetables were roasted to perfection and the white beans added a nice creamy texture. I will definitely be making this again.