BAKED TURNIP 'TATERS, LOW CARB DIABETIC
Fluffier than other mashed-potato substitutes, because of the egg baked in, and very tasty. I've had non-diabetic folks ask for my recipe. :) Mmmm!
Provided by Julesong
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel turnips, making sure to remove the tough top bits; place in a saucepan.
- Cover with water and bring to a boil.
- Cover with pan lid, lower heat and simmer for about an hour until tender.
- Drain then cut into chunks small enough to fit in your food processor.
- Place chunked veggies, butter, and sour cream in a food processor and puree.
- Add beaten eggs and cheese and whir some more until ingredients are well-mixed (it won't take long).
- Pour into casserole dish and bake for about 20 minutes at 350°F until it's a little brown on top and edges (or you can nuke it for about 7-10 minutes).
- You might want to experiment the first couple of times you make it to see how brown you like the top.
- You can sprinkle a little more cheese on the top before baking, if you like.
- (You can also cube the turnips ahead of time then simmer and it doesn't take so long to cook, but some turnips are so hard to cut when raw that I've given up on that technique and just boil them whole.) Optional: add a garlic clove to the cooking veggies and puree along with everything else; adds.
- 25 carbs to each serving.
- Other options: 1/4 tsp dill, crumbled bacon, etc.
- Fluffier than other mashed-potato substitutes, because of the egg baked inches.
- Mmmm!
- The carb count on these might be a bit off, but they wouldn't be much more.
- Turnips are pretty low.
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Rafin Md
[email protected]These were a great way to get my kids to eat their vegetables. They loved the crispy outside and the tender inside.
Mnqobi Sokhela
[email protected]I'm a big fan of turnips, so I was excited to try this recipe. I wasn't disappointed! These taters were delicious.
Selladore Pathmanadan
[email protected]These baked turnip taters were a great side dish for my roasted chicken. They were a hit with my family.
Taina Bale
[email protected]These were easy to make, but they didn't turn out as crispy as I would have liked.
Harlin Beck
[email protected]Not bad! I'll definitely make these again.
A. W.
[email protected]These taters were a bit bland for my taste. I think I'll try adding some more seasoning next time.
Amariana Ray
[email protected]I was pleasantly surprised by these baked turnip taters. I didn't think I would like them, but they were actually really good.
RS RAKIB
[email protected]These were a great way to use up some leftover turnips. They were simple to make and turned out really tasty.
Sumitra Moktan
[email protected]I'm always looking for new low-carb recipes, and these baked turnip taters fit the bill perfectly. They're easy to make and taste great.
Leo Zepeda
[email protected]These baked turnip taters were a hit! They were so easy to make and tasted delicious. I loved the crispy outside and the tender inside.