BAKED TROUT AMANDINE

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Baked Trout Amandine image

From Coup de Pouce. This is an healthy recipe that I plan to try soon. And also it's done in less than 30 minutes.

Provided by Boomette

Categories     High Protein

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup buttermilk
1/2 cup breadcrumbs
2 tablespoons fresh parsley, chopped or 2 teaspoons dried parsley
1/2 teaspoon mustard powder
1/4 teaspoon salt
1 pinch black pepper
4 trout fillets, skin removed (about 1 lb/500 g total)
1/4 cup slivered almonds, chopped
1 tablespoon butter, melted

Steps:

  • Put the buttermilk in a shallow bowl. In another shallow bowl, mix breadcrumbs, parsley, mustard powder, salt and pepper. Dip the trouts in buttermilk, letting drain the excess , then put in the breadcrumbs flipping them to coat well (shake to remove the excess).
  • Put the trout fillets on a baking sheet that has oiled foil on it. Sprinkle almonds on them and drizzle with butter. Cook in a preheated oven of 450 F 8 to 12 minutes per inch of thickness or until it flakes easily with a fork.

David Stafford
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I've made this recipe several times and it's always a hit. The trout is always cooked perfectly and the amandine sauce is to die for. I highly recommend this recipe!


Lutfa Akter
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This recipe is a great way to cook trout. The amandine sauce is delicious and the trout is cooked perfectly. I would definitely recommend this recipe to anyone who loves trout.


Rizwan Hunzai
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I'm not a huge fan of fish, but this recipe was really good! The trout was cooked perfectly and the amandine sauce was flavorful. I would definitely recommend this recipe to anyone who is looking for a delicious and easy way to cook trout.


solomon edoki
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This recipe was easy to follow and the trout turned out great! The amandine sauce was flavorful and the trout was cooked perfectly. I will definitely be making this again.


Syed Neloy
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I made this recipe for my family and they loved it! The trout was moist and flavorful, and the amandine sauce was creamy and rich. I will definitely be making this again.


Petrus Shooya
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This recipe is a great way to cook trout. The amandine sauce is delicious and the trout is cooked perfectly. I would definitely recommend this recipe to anyone who loves trout.


Kagiso Mosito
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I've made this recipe several times and it's always a crowd-pleaser. The trout is always cooked perfectly and the amandine sauce is to die for. I highly recommend this recipe!


Alabi Oluwatimileyin
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This was my first time cooking trout and it turned out amazing! The recipe was easy to follow and the trout was cooked perfectly. The amandine sauce was also delicious. I will definitely be making this again.


Daniel Blackford
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I love this recipe! The trout is always cooked perfectly and the amandine sauce is so flavorful. I highly recommend this recipe to anyone who loves trout.


Journey Welborn
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This recipe is a keeper! The trout was cooked to perfection and the amandine sauce was divine. I will definitely be making this again and again.


Ellamuanela Osei Tutu
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I made this recipe for dinner last night and it was a hit! The trout was moist and flaky, and the amandine sauce was rich and flavorful. I served it with roasted potatoes and asparagus, and it was a perfect meal.


Eleen Shuman
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This was a delicious and easy recipe to follow. The trout was cooked perfectly and the amandine sauce was flavorful and creamy. I will definitely be making this again.


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