BAKED TOFU STIR-FRY
Extra-firm baked tofu and stir-fried vegetables in a soy-ginger sauce. Serve over rice or noodles.
Provided by CupcakeSparkles11
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; spread tofu on top.
- Mix soy sauce, ginger, 1 teaspoon sesame oil, honey, rice wine vinegar, and garlic together in a bowl. Pour 1/2 the mixture over the tofu.
- Bake tofu in the preheated oven until evenly browned, about 30 minutes.
- Heat 1 teaspoon sesame oil in a large skillet or wok after 15 minutes of baking time. Add sugar snap peas and carrots; stir-fry until slightly softened, about 5 minutes. Transfer to a plate. Heat remaining 1 teaspoon sesame oil in the skillet. Add bean sprouts, bell pepper, and green onions; stir-fry until slightly softened, about 5 minutes.
- Return sugar snap peas and carrots to the skillets. Add remaining soy sauce mixture. Stir-fry until flavors combine, about 5 minutes more. Mix in tofu carefully.
Nutrition Facts : Calories 185 calories, Carbohydrate 17.8 g, Fat 8.5 g, Fiber 3.9 g, Protein 12.4 g, SaturatedFat 1 g, Sodium 1384.7 mg, Sugar 7.2 g
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behlool babar
[email protected]This is my go-to recipe for tofu stir-fry. It's simple to make and always turns out great.
muhammad idress
[email protected]I've made this recipe several times and it's always a hit. The tofu is always crispy and the sauce is delicious.
Qaisar Zain
[email protected]This recipe is a keeper! It's easy to make and always a crowd-pleaser.
Lawrix Alexson
[email protected]Amazing!
Rita Ime
[email protected]Meh.
Md Nuramin
[email protected]This recipe was a fail. The tofu was dry and the sauce was bland. I wouldn't recommend it.
Gebreyesus Beyene
[email protected]The tofu was a bit too crispy for my liking, but the sauce was delicious. I'll try it again with a lower oven temperature.
Robert Herd
[email protected]This dish was easy to make and tasted great. The tofu was perfectly cooked and the vegetables were crisp. I would definitely recommend this recipe.
abongmaden alhady
[email protected]I'm not a huge fan of tofu, but this recipe changed my mind. The tofu was so flavorful and the sauce was delicious. I'll definitely be making this again.
Felicia Seyarah
[email protected]This baked tofu stir-fry is a game-changer! The tofu is crispy on the outside and tender on the inside, and the sauce is packed with flavor. I served it over rice and it was a hit with my whole family.