BAKED TOFU SPINACH WRAP
These are quick, simple and tasty! My husband, who previously hated tofu (although this was deli style tofu), loved them and asked for more.
Provided by VIKIM
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Place the tortillas side by side on a paper plate. Slice tofu, and place slices down the center of each tortilla. Sprinkle cheese over the tofu. Cover with a damp paper towel, and heat in the microwave for about 45 seconds, or until cheese is melted.
- Pile some spinach onto each tortilla, and pour on some Ranch dressing. Sprinkle with Parmesan cheese, roll tortillas around the filling, and eat.
Nutrition Facts : Calories 448.8 calories, Carbohydrate 33.9 g, Cholesterol 40.4 mg, Fat 20.4 g, Fiber 6.6 g, Protein 35.2 g, SaturatedFat 8.4 g, Sodium 567.2 mg, Sugar 0.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
TD gaming
[email protected]This was a great way to use up leftover tofu. 5 stars!
William Eberlein
[email protected]I loved this recipe! It was easy to make and the results were amazing. 5 stars!
ayush nepal
[email protected]This was a great recipe! 5 stars!
khawreen Mondozai
[email protected]I will definitely be making this again.
Sobala Mathema
[email protected]This was a delicious and easy recipe.
Haruna Akanbi
[email protected]This was a great way to use up leftover tofu.
Summer Shields
[email protected]I loved this recipe!
Leah Pillay
[email protected]This was a great recipe!
Neelivé Serrano
[email protected]I will definitely be making this again.
Stephanie Perry
[email protected]The spinach and cheese filling was creamy and delicious.
olivia mccray
[email protected]The tofu was crispy and flavorful.
Ryan Coniglio
[email protected]This was a delicious and easy recipe.
pastacognito
[email protected]This was a great way to use up leftover tofu.
Nae Chandler
[email protected]I loved this recipe! It was easy to make and the results were amazing.
LiTTle DraCula
[email protected]This was a great recipe! The tofu was crispy and flavorful, and the spinach and cheese filling was creamy and delicious.
Kamran Tunio
[email protected]This was a delicious and easy recipe. The tofu was crispy and flavorful, and the spinach and cheese filling was creamy and delicious. I will definitely be making this again.
emmanuel ibrahim
[email protected]This was a great way to use up leftover tofu. The tofu was crispy and flavorful, and the spinach and cheese filling was creamy and delicious. I will definitely be making this again.
Madison García
[email protected]I loved this recipe! It was easy to make and the results were amazing. The tofu was crispy on the outside and tender on the inside, and the spinach and cheese filling was creamy and flavorful. I will definitely be making this again.
Donna Mtz
[email protected]This was a great recipe! The tofu was crispy and flavorful, and the spinach and cheese filling was creamy and delicious. I will definitely be making this again.