BAKED TOFU BITES ON A BED OF LEAFY ROMAINE
A simplified baked tofu-bite recipe served on a bed of leafy romaine, spritzed with raspberry vinaigrette, and garnished with fresh sliced strawberries.
Provided by pattyjean
Categories Salad
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Lay tofu slices onto several layers of paper towel; top with more paper towel. Place something heavy onto the tofu to squeeze excess water from the tofu; let sit until the tofu is drained, 20 to 30 minutes.
- Preheat oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.
- Stir teriyaki sauce, sesame seeds, garlic, hot sauce, and sugar together in a bowl. Cut pressed tofu into 1/2-inch cubes and add to teriyaki sauce mixture; stir gently to coat. Cover bowl with plastic wrap and marinate 5 to 10 minutes.
- Spread tofu onto prepared baking sheet and bake in preheated oven for 15 minutes, flip, and continue baking until golden brown, about 15 minutes more.
- Prepare a bed of romaine lettuce on a salad platter. Arrange strawberry slices around the edge of the lettuce bed. Spritz or drizzle raspberry vinaigrette over the lettuce. Pile warm baked tofu onto the lettuce.
Nutrition Facts : Calories 172.8 calories, Carbohydrate 17.7 g, Fat 6.9 g, Fiber 2.5 g, Protein 12.8 g, SaturatedFat 1 g, Sodium 1636.2 mg, Sugar 12.8 g
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Arinaitwe Susan
[email protected]I'm not a huge tofu fan, but this recipe changed my mind!
Beauty of razad kashmir
[email protected]These tofu bites are amazing!
Sedick Williams
[email protected]I love this recipe! It's so easy to make and the tofu bites are always a hit.
Patricia Matthews
[email protected]This recipe is a keeper!
Mughal Azhar
[email protected]Delicious! I'll definitely be making this again.
miles miles
[email protected]These tofu bites were a hit at my party! They were easy to make and everyone loved them. I'll definitely be making them again.
Wumani Gambo Shilatu
[email protected]I'm not a big fan of tofu, but this recipe was a game-changer! The tofu bites were crispy and flavorful, and the marinade was delicious. I'll definitely be making this again.
Brandy Wiselka
[email protected]These tofu bites are delicious! I love the crispy texture and the flavorful marinade. I've made them several times and they're always a hit with my family and friends.
Tom Cary
[email protected]This is a great recipe for tofu beginners. The tofu bites are easy to make and they're really flavorful. I served them on a bed of leafy romaine and it was a delicious and healthy meal.
Dev Soni
[email protected]I've made this recipe several times and it's always a hit! The tofu bites are crispy and flavorful, and the marinade is perfect. I love serving them on a bed of leafy romaine.
nadia bach
[email protected]These tofu bites are amazing! They're so easy to make and they're packed with flavor. I love the crispy texture and the delicious marinade.
Arbaz Abbasi
[email protected]This recipe is a keeper! The tofu bites were crispy on the outside and tender on the inside, and the marinade was flavorful and delicious. I served them on a bed of leafy romaine, and it was the perfect meal.
Cedric Dolphus
[email protected]I'm not a huge tofu fan, but this recipe changed my mind! The tofu was so crispy and flavorful, and the marinade was perfect. I'll definitely be making this again.
Jamshad LoUnD
[email protected]This was a great recipe! I made it for dinner last night and my husband and I both loved it. The tofu was crispy and flavorful, and the marinade was delicious.
Featbydeyour Deyour
[email protected]I love this recipe! The tofu is so flavorful and the marinade is perfect. I've made it several times and it's always a hit with my family and friends.
Angela Oster
[email protected]These baked tofu bites were a hit! They were crispy on the outside and tender on the inside, and the marinade gave them a delicious flavor. I served them on a bed of leafy romaine, and it was the perfect light and refreshing meal.