BAKED TOFU BITES
Tofu cubes are marinated and then baked in the oven. The tofu can be used as a hot or cold snack or used as salad topping. Don't forget the smoke flavoring, it really adds the special flavor.
Provided by VICKY9999
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly spray a non-stick baking sheet with oil.
- Slice tofu into 1/2-inch slices, and gently press excess water out of tofu. Cut sliced tofu into 1/2-inch cubes.
- In a bowl, stir together the soy sauce, maple syrup, ketchup, vinegar, and hot sauce. Stir in sesame seeds, garlic powder, black pepper, and liquid smoke. Gently stir tofu cubes into sauce. Cover, and marinate at least 5 minutes.
- Place the tofu on the baking sheet in a single layer. Bake in a preheated oven for 15 minutes. Turn tofu, and bake until the tofu turns golden brown, about 15 minutes more.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 12.8 g, Fat 8.8 g, Fiber 0.9 g, Protein 12.7 g, SaturatedFat 0.9 g, Sodium 1002.3 mg, Sugar 8.5 g
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Amanda Tank
[email protected]Overall, I highly recommend this recipe. It's easy to make, delicious, and versatile. You can customize it to your own taste preferences, and it's perfect for any occasion.
Jaliah Nassozi
[email protected]These tofu bites are not only delicious, but they're also visually appealing. They're golden brown and crispy on the outside, and they have a beautiful green interior. They're sure to impress your guests.
Ak Rafi
[email protected]As a plant-based eater, I'm always looking for delicious and satisfying meatless recipes. These baked tofu bites definitely fit the bill. They're hearty, flavorful, and packed with protein.
Vobogure 1234
[email protected]This recipe is gluten-free and dairy-free, making it a great option for people with allergies or dietary restrictions.
Hridoy 89
[email protected]Tofu is a very affordable protein, so this recipe is a great option for budget-conscious cooks. You can make a lot of tofu bites for a very reasonable price.
Brandon Martin
[email protected]I saved time by using store-bought tofu that was already pressed. It made the recipe even quicker and easier.
idris.
[email protected]I got creative with the dipping sauce. Instead of using the sweet and sour sauce, I made a creamy avocado sauce. It was a delicious and refreshing change.
sufyan tashan
[email protected]I love spicy food, so I added a pinch of cayenne pepper to the marinade. It gave the tofu bites a nice kick. If you like things spicy, I recommend trying this.
Johnny Olivas
[email protected]I made these tofu bites for a party I hosted, and they were a huge hit. Everyone loved them, even the people who don't usually like tofu. They're the perfect finger food for any occasion.
new khan
[email protected]I'm a beginner cook, and I was a little intimidated by this recipe at first. But it turned out to be easier than I thought. I followed the instructions carefully, and the tofu bites came out perfectly. I'm so glad I tried this recipe!
Same Jalal
[email protected]These tofu bites are a flavor explosion! The marinade is perfection, and the baking process gives them a wonderful crispy texture. I love dipping them in the sweet and sour sauce. Yum!
Bramwel Ian
[email protected]I'm always looking for healthy and nutritious recipes. These baked tofu bites definitely deliver. They're packed with protein and fiber, and they're low in calories and fat. I feel good about serving them to my family.
Asad Alo
[email protected]As a busy mom, I'm always looking for quick and easy recipes. This one fits the bill perfectly. I was able to whip up a batch of these tofu bites in no time. They were a hit with my kids, who are usually picky eaters.
Hossain Mobaruk
[email protected]OMG! These baked tofu bites are a game-changer! They're crispy on the outside, soft and flavorful on the inside. I'm not even a big tofu fan, but these are amazing. My family loved them too!