BAKED TOFU AND GREEN BEANS WITH SPICY RHUBARB SAUCE
Oven-baked tangy tofu and green beans topped with a spicy, zesty rhubarb sauce. Serve over basmati rice or soba noodles as you desire. This recipe uses coconut aminos and leaves out salt to reduce the amount of sodium, but it doesn't scrimp on flavor.
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h15m
Yield 2
Number Of Ingredients 17
Steps:
- Whisk green onions, 1 tablespoon black vinegar, honey, sesame oil, garlic, coriander, ground ginger, and 1/4 teaspoon red pepper flakes together in a bowl.
- Slice the tofu into bite-sized pieces. Place in a shallow baking pan. Add the green beans. Pour the sauce over everything. Allow to sit to marinate.
- Meanwhile, preheat the oven to 400 degrees F (200 degrees C).
- Combine rhubarb and jalapeno in a heavy-bottomed saucepan. Add coconut sugar, coconut aminos, remaining 1 tablespoon black vinegar, fresh ginger, and remaining 1/4 teaspoon red pepper flakes. Mix together. Allow to sit for 10 minutes. Turn the heat to medium. Bring to a boil then reduce to a simmer until the rhubarb and the jalapeno are soft, about 15 minutes.
- Cover the tofu and green beans with aluminum foil. Bake in the preheated oven until the green beans are tender to a fork, about 30 minutes.
- Uncover and remove the green beans. Set them aside to keep warm. Put the tofu back into the oven, uncovered, until the sauce is bubbly and has reduced, another 10 minutes.
- Meanwhile, roast the cashews by putting them onto a small oven-proof dish and roast while the tofu is baking. Roast until browned, about 10 minutes. When cool to touch, chop the cashews. Serve the tofu and beans topped with the rhubarb sauce, chopped cashews, and a lime wedge.
Nutrition Facts : Calories 285.8 calories, Carbohydrate 35.5 g, Fat 12.9 g, Fiber 6.4 g, Protein 12.3 g, SaturatedFat 1.9 g, Sodium 161.4 mg, Sugar 20.9 g
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Uriiah Thomas
[email protected]This dish was easy to make and turned out great! The tofu was crispy and flavorful, and the green beans were tender and slightly crunchy. The spicy rhubarb sauce was the perfect complement to the tofu and green beans. I would definitely make this dis
Razib Islam
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of tofu, but it was delicious in this recipe. The green beans were also cooked perfectly. The spicy rhubarb sauce was a bit too spicy for me, but my husband loved it.
lisalee jackson
[email protected]This dish was delicious! The tofu was perfectly cooked and the green beans were tender and flavorful. The spicy rhubarb sauce was the perfect finishing touch, adding a bit of heat and sweetness. I would definitely make this dish again.
Brooke Flutey's
[email protected]This dish was okay. The tofu was crispy, but the green beans were a bit too crunchy. The spicy rhubarb sauce was good, but it didn't really go with the tofu and green beans. I wouldn't make this dish again.
Alpacalypse
[email protected]I was really excited to try this dish, but I was disappointed. The tofu was bland and the green beans were overcooked. The spicy rhubarb sauce was the only thing that saved the dish. I wouldn't make this dish again.
Giovanni Jannun
[email protected]This dish was a bit too spicy for me, but my husband loved it. The tofu was crispy and flavorful, and the green beans were tender and slightly crunchy. The spicy rhubarb sauce was the perfect complement to the tofu and green beans. I would definitely
Muzmill Ali
[email protected]I love this dish! It's so easy to make and it's always a hit with my friends and family. The tofu is always crispy on the outside and tender on the inside, and the green beans are always cooked perfectly. The spicy rhubarb sauce is the perfect finish
Khamosh Halak
[email protected]This dish was easy to make and turned out great! The tofu was crispy and flavorful, and the green beans were tender and slightly crunchy. The spicy rhubarb sauce was the perfect complement to the tofu and green beans. I would definitely make this dis
Brawl Stars
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of tofu, but it was delicious in this recipe. The green beans were also cooked perfectly. The spicy rhubarb sauce was a bit too spicy for me, but my husband loved it.
Ramz Hamu
[email protected]This dish was delicious! The tofu was perfectly cooked and the green beans were tender and flavorful. The spicy rhubarb sauce was the perfect finishing touch, adding a bit of heat and sweetness. I would definitely make this dish again.
Noman Ahmad
[email protected]This dish was okay. The tofu was crispy, but the green beans were a bit too crunchy. The spicy rhubarb sauce was good, but it didn't really go with the tofu and green beans. I wouldn't make this dish again.
Faith James
[email protected]I was really excited to try this dish, but I was disappointed. The tofu was bland and the green beans were overcooked. The spicy rhubarb sauce was the only thing that saved the dish. I wouldn't make this dish again.
Faruk SHAIKH gm
[email protected]This dish was a bit too spicy for me, but my husband loved it. The tofu was crispy and flavorful, and the green beans were tender and slightly crunchy. The spicy rhubarb sauce was the perfect complement to the tofu and green beans. I would definitely
Terriclouse Clouse
[email protected]I love this dish! It's so easy to make and it's always a hit with my friends and family. The tofu is always crispy on the outside and tender on the inside, and the green beans are always cooked perfectly. The spicy rhubarb sauce is the perfect finish
David Nkoko
[email protected]This dish was easy to make and turned out great! The tofu was crispy and flavorful, and the green beans were tender and slightly crunchy. The spicy rhubarb sauce was the perfect complement to the tofu and green beans. I would definitely make this dis
james ferrell
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of tofu, but it was delicious in this recipe. The green beans were also cooked perfectly. The spicy rhubarb sauce was a bit too spicy for me, but my husband loved it.
C PIZZLE
[email protected]This dish was a hit with my family! The tofu was crispy on the outside and tender on the inside, and the green beans were perfectly cooked. The spicy rhubarb sauce was the perfect finishing touch, adding a bit of heat and sweetness. I will definitely