BAKED TILAPIA WITH VEGETABLES
I am always looking for different ways to cook fish that my family will enjoy. I found this recipes several months ago at allrecipes.com I have made a few revisions to suit our taste. We all enjoy it. Hope you will too.
Provided by Dorene Fishkin
Categories Fish
Time 40m
Number Of Ingredients 5
Steps:
- 1. Preheat the oven to 400' Spray cooking oil on the bottom of a 9x13 baking dish. Place the tilipia filets which have been seasoned in the bottom of the baking dish.
- 2. The seasonings I use ( sparingly) are garlic powder and blackend redfish seasoning (chef paul's) Top each filet with a slice of lemon. Arrange the frozen vegetables (which have been seasoned lightly to your liking) around the fish.
- 3. Cover the dish and bake for 25-30 minutes until the vegetables are tender and the fish flakes easily with a fork. I serve the dish with a baked potato and a garden salad. Enjoy !
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XD Santo
[email protected]I would not make this recipe again.
Thomas Mcphee
[email protected]The vegetables were a bit overcooked.
Claude Cook
[email protected]I found the tilapia to be a bit dry.
Jaweria Hashmi
[email protected]This recipe was a bit bland for my taste.
hudson daka
[email protected]I would definitely recommend this recipe to others.
Habeebkhan khan
[email protected]This recipe is a keeper! It's easy to make and the results are delicious.
Ogar Ekunke
[email protected]This is my favorite recipe for baked tilapia. It's always a hit with my family and friends.
Martavious Ealsey
[email protected]I love this recipe! It's so easy to make and the fish always comes out perfect.
Marc Morford
[email protected]This recipe is a winner! The tilapia is flaky and moist, and the vegetables are roasted to perfection.
usman arshad
[email protected]I've made this recipe several times and it's always a success. The tilapia is cooked perfectly and the vegetables are roasted to perfection.
Laura Sotelo
[email protected]This is my go-to recipe for baked tilapia. It's always a hit with my family and friends. The fish is always moist and flaky, and the vegetables are roasted to perfection.
bwambale agry
[email protected]I love this recipe! It's so easy to make and the fish always comes out perfect. I usually serve it with a side of rice and steamed vegetables.
Lekhraj Romeo
[email protected]This recipe was easy to follow and the results were delicious. The tilapia was cooked perfectly and the vegetables were tender and flavorful. I would definitely recommend this recipe to others.
Aijuka Sam
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was mild and flaky, and the vegetables were roasted to perfection. I would definitely make this again.
Crisaldo Zamora
[email protected]This recipe is a keeper! The tilapia was cooked perfectly and the vegetables were roasted to perfection. I loved the combination of flavors and textures. I will definitely be making this again.
Chevy Nomad
[email protected]Baked tilapia with vegetables is a simple and delicious meal that is perfect for a busy weeknight. The tilapia is flaky and moist, and the vegetables are tender and flavorful. I served it with a side of roasted potatoes and a green salad, and my fami