BAKED SWEET POTATOES WITH CARAMELIZED ONIONS AND SHAVED PARMESAN

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Baked Sweet Potatoes with Caramelized Onions and Shaved Parmesan image

Onions, caramelized with butter, sugar, and balsamic vinegar, are served over abaked sweet potato, rich in beta-carotene. The bite of a Parmesan-cheese toppingbalances the vegetables' sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 8

6 medium sweet potatoes (8 ounces each)
1 tablespoon unsalted butter
4 large yellow onions, cut in half, then into 1/2-inch-thick half-moons
3 tablespoons sugar
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
2 tablespoons balsamic vinegar
1 1/2 ounces freshly shaved Parmesan cheese (about 1/2 cup)

Steps:

  • Preheat oven to 450 degrees. Place potatoes on a baking sheet; bake until tender, about 45 minutes. Meanwhile, melt butter in a large nonstick skillet over medium-low heat. Add onions; cook until soft, about 15 minutes. Sprinkle with sugar, salt, and pepper; toss to coat. Continue to cook, stirring occasionally, until onions are very soft and caramelized, about 1 hour more, adding water a tablespoon at a time if pan dries. Stir in vinegar. Set aside; keep warm.
  • When the potatoes are tender, split open, and top with caramelized onions and shaved Parmesan. Serve warm.

Nutrition Facts : Calories 293 g, Cholesterol 13 g, Fat 5 g, Fiber 3 g, Protein 7 g, Sodium 124 g

Tizzi Nize
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I didn't like this recipe.


Roxanne Quartermaine
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This recipe was a bit too complicated for me.


Ezequiel Martinez Diaz
ezequielm@gmail.com

The Parmesan cheese was a bit too salty.


AN Ayan islam Nissan
a-an5@gmail.com

The caramelized onions were a bit too burnt.


caden reyes
r.caden24@gmail.com

These sweet potatoes were a bit too sweet for my taste.


Godson Okuoimose
okuoimose_godson9@hotmail.com

I will definitely be making this again.


Shojeb Shikdar
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The results are amazing!


Usama Sajid
s-usama@hotmail.com

This recipe is easy to follow.


guerrah amira
ag@aol.com

I loved the addition of the shaved Parmesan cheese.


X_ Ayan
ayan.x_81@yahoo.com

These sweet potatoes are delicious!


prameshwor Mgr
prameshwormgr@hotmail.com

I've made this dish several times now and it's always a crowd-pleaser.


almir causevic
almir@gmail.com

These sweet potatoes were a hit at our dinner party! Everyone loved them. They were easy to make and very flavorful. I will definitely be making them again.


Siddik Ahmed nabil
a@hotmail.com

I loved this recipe! The sweet potatoes were soft and fluffy, the onions were caramelized to perfection, and the Parmesan cheese added a nice finishing touch. I will definitely be making this again.


mohammed abdella
abdellam8@gmail.com

These sweet potatoes were delicious! The caramelized onions added a nice sweetness and the Parmesan cheese gave them a nice salty crunch. I will definitely be making these again.


kazzafi tahir
t-kazzafi55@yahoo.com

I made these sweet potatoes for a potluck and they were a big hit! Everyone loved them. They were sweet, savory, and cheesy. I will definitely be making them again.


MD JUABAYEL AHMED
ahmedm68@yahoo.com

This recipe is easy to follow and the results are amazing! The sweet potatoes were cooked perfectly and the caramelized onions were so flavorful. I loved the addition of the shaved Parmesan cheese.


Ismat ullah
ullah@hotmail.com

I've made this dish several times now and it's always a crowd-pleaser. The sweet potatoes are soft and fluffy, the onions are caramelized to perfection, and the Parmesan cheese adds a nice finishing touch. Highly recommend!


Blake Kiggin
kiggin.b@hotmail.co.uk

These sweet potatoes were a hit at our dinner party! The caramelized onions added a delicious sweetness and the shaved Parmesan cheese gave them a nice salty crunch. I will definitely be making these again.