Delicious without the usual pineapple, nice with baked potato or brown rice; adapted from Canadian Living mag.
Provided by Derf2440
Categories Chicken Thigh & Leg
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Quarter onions, cut carrots into one inch pieces, (I used baby carrots, about 12).
- Seed, core and cut green peppers into one inch chunks.
- Scatter all veggies in a roasting pan with a lid, cover and roast at 400f degrees for 15 minutes.
- In a large shallow dish,combine flour, salt and pepper.
- Press chicken legs into flour mixture to coat all over.
- In a large non stick frypan heat 1 tablespoon oil, over medium high heat.
- Brown chicken in batches, adding remaining oil when necessary, about 8 to 10 minutes.
- Arrange on top of veggies in roaster.
- Whisk together, in a measuring cup, orange juice,honey, soy sauce, tomato paste, corn starch and garlic.
- Pour over chicken and veggies.
- Cover and roast at 400f degrees for 20 minutes; uncover and roast, basting occasionally, until chicken is golden and juices run clear, approximately another 20 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #poultry #canadian #chicken #dietary #british-columbian #meat #chicken-thighs-legs #4-hours-or-less
You'll also love
Caiden keith
[email protected]This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken and it was delicious! The sauce is also very versatile. I've used it on chicken, pork, and shrimp and it's always been a hit.
Pamela John
[email protected]The chicken was a bit dry, but the sauce was good.
Sarwar Husain
[email protected]This recipe was a bit too sweet for my taste, but it was still good. I think I would use less sugar next time.
Malik Asiyan
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always moist and tender, and the sauce is the perfect balance of sweet and sour. I love that it's also a one-pot dish, which makes cleanup a breeze.
Final Presulme
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was cooked perfectly and the sauce was tangy and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
YBW Jaydee
[email protected]I'm not a big fan of sweet and sour sauce, but this recipe was surprisingly good. The chicken was tender and the sauce was flavorful without being too sweet. I would definitely make this again.
Noman Khan Noman
[email protected]This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken and it was delicious! The sauce is also very versatile. I've used it on chicken, pork, and shrimp and it's always been a hit.
Katt Fågel
[email protected]I followed the recipe exactly and it turned out great! The chicken was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Zoleka Nxumalo
[email protected]The chicken was a bit dry, but the sauce was good.
Josefina Napenas
[email protected]This recipe was a bit too sweet for my taste, but it was still good. I think I would use less sugar next time.
Badal Tamang
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always moist and tender, and the sauce is the perfect balance of sweet and sour. I love that it's also a one-pot dish, which makes cleanup a breeze.
E-3 Mr. Michael Swift
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was cooked perfectly and the sauce was tangy and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Abdirihman Khalif
[email protected]I made this dish last night and it was a hit with my family! The kids loved the sweet and sour sauce, and the adults appreciated the tender chicken and flavorful vegetables. I will definitely be making this again.
Gabriela Martinez
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and sour. I also loved the addition of the vegetables, which added a nice crunch and freshness to the dish. I will definitely be making this