BAKED SWEET AND SOUR CHICKEN, PINEAPPLE AND PEPPERS
Yield 4-6
Number Of Ingredients 26
Steps:
- Add "Sweet and Sour Sauce" ingredients to a medium/large saucepan, stir and bring to a boil then reduce to a gentle simmer. Allow to simmer while you prepare the chicken and dice the vegetables, stirring occasionally (turn off if longer than 20 minutes). Note, the sauce will not thicken, simmering is to soften the onions and blend flavors. Preheat oven to 350 degrees and lightly grease a 9x13 baking dish with non-stick cooking spray. Whisk eggs together in a large bowl, set aside. Add ½ cup flour to a large freezer bag; set aside next to eggs. Whisk cornstarch, garlic powder, salt, pepper, ginger powder and onion powder in medium bowl; set aside next to flour. Add chicken to eggs and coat, then remove, allowing excess to drip off, then add to freezer bag with flour. Toss until evenly coated then discard any extra flour. Add cornstarch/spices to the chicken in the freezer bag and shake until evenly coated. Over high heat, heat enough oil (any kind) to generously cover the bottom of a large skillet until hot and rippling. Add chicken and cook 1-2 minutes per side, or until browned but not cooked through. (You may need to cook in 2 batches depending on size of your skillet). Transfer chicken to prepared 9x13 baking dish. Add carrots pineapple and peppers to the sweet and sauce and mix until well combined. Pour sauce over chicken and stir until sauce/chicken/vegetables are evenly combined. Cook, uncovered for 50 minutes or until sauce, stirring occasionally. Serve over rice. Enjoy!
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Becca McNab
[email protected]I love the combination of sweet and sour in this dish. The chicken is cooked perfectly and the sauce is flavorful and tangy. I will definitely be making this again.
Masudur Rahoman
[email protected]I love that this recipe is so easy to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Jeni Santos
[email protected]This recipe was a hit with my family! The chicken was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Julika Chakma
[email protected]I'm so glad I found this recipe. It's a great way to change up my usual chicken routine. The sauce is delicious and the chicken is cooked perfectly. I will definitely be making this again.
Morbid Angel
[email protected]This recipe is a great way to use up leftover chicken. The sauce is delicious and the chicken is cooked perfectly. I will definitely be making this again.
Chris Duffin
[email protected]I love the combination of sweet and sour in this dish. The chicken is cooked perfectly and the sauce is flavorful and tangy. I will definitely be making this again.
alam mahabob
[email protected]I love that this recipe is so easy to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
King Zubair
[email protected]This recipe was a hit with my family! The chicken was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Salina Salina
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover chicken. The sauce is delicious and the chicken is cooked perfectly. I will definitely be making this again.
Crossover Anime
[email protected]I love how this recipe uses simple ingredients to create a delicious and flavorful dish. The chicken was tender and juicy, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.
T R
[email protected]This recipe was easy to follow and the results were delicious. The chicken was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.
Nwogu Chima
[email protected]I'm not a big fan of sweet and sour chicken, but this recipe changed my mind. The sauce was the perfect balance of sweet and sour, and the chicken was cooked perfectly. I will definitely be making this again.
Usama Alyas
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was amazing. I served it over rice and it was the perfect meal.
Ojubayo Shola
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Nalubega Rahmah
[email protected]I made this recipe for a party and it was a huge success. Everyone loved the chicken and the sauce. I will definitely be making this again for future parties.
Malik Jawad Ahmed
[email protected]I love that this recipe uses fresh pineapple and peppers. It gives the dish a really bright and flavorful taste.
Afshan Sultana
[email protected]I was pleasantly surprised by how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Muhammad Wada
[email protected]This recipe was a hit with my family! The chicken was tender and flavorful, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.