BAKED STUFFED SPAGHETTI SQUASH
I made this baked spaghetti squash for my family and they loved it! It's a delicious low-calorie and vegetarian meal.
Provided by Anwar
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 2h
Yield 4
Number Of Ingredients 16
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Poke 10 holes in each spaghetti squash and place in an ovenproof baking pan.
- Bake squash in the preheated oven until softened, about 40 minutes. Remove from oven and set aside to cool. Reduce oven temperature to 350 degrees F (175 degrees C).
- Combine salt, Italian seasoning, pepper, garlic powder, oregano, onion powder, and basil in a bowl.
- Heat oil in a pot over medium-high heat. Add zucchini; cook and stir for 3 minutes. Add red bell pepper, garlic, and 1/2 of the spice mixture. Cook and stir for 3 minutes more. Add green beans, tomato, and remaining spice mixture. Cook and stir filling together for about 6 minutes.
- Cut each cooled spaghetti squash in half lengthwise. Remove and discard seeds. Fill each squash half with filling and return to the baking pan. Cover with aluminum foil.
- Bake in the preheated oven for 45 minutes. Remove and uncover; top squash evenly with mozzarella cheese. Return to the hot oven and bake until melted, about 5 minutes. Sprinkle chives on top before serving.
Nutrition Facts : Calories 311.8 calories, Carbohydrate 36.9 g, Cholesterol 6 mg, Fat 17.9 g, Fiber 4.8 g, Protein 7.6 g, SaturatedFat 3.3 g, Sodium 2750.5 mg, Sugar 4.9 g
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Catty Prokins
[email protected]This recipe is a great way to get your kids to eat their vegetables. The spaghetti squash is a great way to hide them and the filling is so flavorful, they won't even notice.
Mr.Dudeman2128
[email protected]I made this recipe for my family and they loved it. The kids especially loved the crispy breadcrumbs on top.
Hoseah Yego
[email protected]This recipe is a great way to use up leftover spaghetti squash. I love that it's a one-pan meal and it's so easy to clean up.
Noor khanan
[email protected]I'm not a vegetarian, but I love this recipe. The filling is so flavorful and the squash is cooked perfectly.
Mahasin Mariam
[email protected]This recipe is a great way to get your kids to eat their vegetables. The spaghetti squash is a great way to hide them and the filling is so flavorful, they won't even notice.
Rishab Shrestha
[email protected]I made this recipe for my family and they loved it. The kids especially loved the crispy breadcrumbs on top.
Isabirye Ashiraf
[email protected]This recipe is a great way to use up leftover spaghetti squash. I love that it's a one-pan meal and it's so easy to clean up.
Nevena Zdravkovic
[email protected]I'm not a vegetarian, but I love this recipe. The filling is so flavorful and the squash is cooked perfectly.
RA SH ED
[email protected]This recipe is a great way to get your kids to eat their vegetables. The spaghetti squash is a great way to hide them and the filling is so flavorful, they won't even notice.
Lilly Peters
[email protected]I made this recipe for my family and they loved it. The kids especially loved the crispy breadcrumbs on top.
Yaseen Agro
[email protected]This recipe is a great way to use up leftover spaghetti squash. I love that it's a one-pan meal and it's so easy to clean up.
Jerrica Hamilton
[email protected]I'm not usually a fan of spaghetti squash, but this recipe changed my mind. The filling is so flavorful and the squash is cooked perfectly.
Zana Ukshini
[email protected]This recipe is so easy to make and it's so delicious. I love that it's a healthy and filling meal.
Ruben Berrelleza
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. It's a great way to get your kids to eat their vegetables.
Amirka White
[email protected]This stuffed spaghetti squash recipe was a hit! The squash was perfectly tender and the filling was flavorful and cheesy. I loved the addition of the crispy breadcrumbs on top.