BAKED STUFFED EGGPLANT PARMESAN

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Baked Stuffed Eggplant Parmesan image

This is a very hearty dish full of Mediterranean flare. The cubed eggplant, tomatoes, peppers and onions are well complemented by the ground beef. Layering the seasoned bread crumbs, marinara, and cheeses, give a great mix of Italian (and some Greek) flavors. Served in a baked eggplant shell, it's an impressive presentation....

Provided by Nor Mac

Categories     Casseroles

Time 1h25m

Number Of Ingredients 16

1 lb lean ground beef or cubed chicken breast; cooked and drained
1 large eggplant sliced in half lengthwise
3/4 c chopped onion
1/2 red bell pepper, chopped, about 3/4 cup
1 tsp garlic salt
1 tsp basil, dried
1/ 2 tsp ground black pepper
1/2 tsp parsley flakes
1/2 tsp oregano, dried
3 Tbsp olive oil
2 firm tomatoes, diced
1/2 c parmigiano reggiano divided (parmesan cheese)
3/4 c seasoned panko bread crumbs
2 Tbsp melted butter
24 oz marinara sauce, divided
1-2 c mozzarella cheese (low-fat or part-skim), grated

Steps:

  • 1. Heat oven to 400 degrees.
  • 2. Cut eggplant in half lengthwise.
  • 3. Cut around inside of each half with a knife. Cut about 1/4-1/2 inch away from outer edge of eggplant. Cut all the way around inside perimeter. Be careful not to slice through the eggplant skin.
  • 4. Slice into the inner part of eggplant in rows making 3-4 cuts lengthwise and widthwise in a checkerboard pattern. Spoon out the cubed eggplant. You may need to cut some more to make each one about the size of a sugar cube. Set aside.
  • 5. Pour marinara sauce into a bowl and heat in the microwave until hot.
  • 6. Into a 9x13 inch baking pan, place about 1/2 of the marinara sauce in the bottom of the pan. Set aside.
  • 7. Place the hollowed out eggplant halves cut side down. Poke with a sharp knife randomly through the flesh in several areas.
  • 8. Place eggplant cut side up into the pan of marinara sauce.
  • 9. Cover tightly with foil. Place in oven and bake at 400 degrees for 20 minutes.
  • 10. Cook ground beef or cubed chicken breast. I broiled my beef in the oven ahead of time. You may choose to fry or bake the meat until cooked thoroughly. Salt and pepper to taste. Add to a large bowl.
  • 11. While the eggplant is baking, add 2 Tbsp olive oil to a pan. Sauté the eggplant cubes with the diced tomato. Cook until eggplant softens (about 10 minutes). Remove from pan and add to a bowl.
  • 12. Into the pan add the remaining olive oil. Sauté the onions and peppers together until the onion is golden.
  • 13. Add mixture to bowl with eggplant mixture.
  • 14. Season the mixture with the basil, oregano, parsley, garlic salt and black pepper.
  • 15. Add in the cooked beef or chicken. Toss together.
  • 16. Add in 1/4 cup Parmesan Reggiano cheese.
  • 17. Toss mixture together.
  • 18. Remove eggplant from the oven. Divide vegetable mixture and stuff into eggplant halves. Cover and bake an additional 20 minutes.
  • 19. In a bowl, mix Panko bread crumbs with remaining Parmesan cheese. Add in the melted butter. Toss crumbs well with cheese and melted butter.
  • 20. Top the eggplant with the bread crumb mixture. Bake uncovered until crumbs are golden brown.
  • 21. Pour remaining marinara sauce over bread crumbs.
  • 22. Top with the mozzarella cheese.
  • 23. Bake until cheese is melted.
  • 24. Cut each eggplant in half widthwise and serve.

Jackie Martin
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This dish is perfect for a special occasion. It's elegant and delicious.


Md Saimon
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I'm not a huge fan of eggplant, but this recipe changed my mind. The eggplant parmesan was delicious!


Ayat Nayem
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This eggplant parmesan is the best I've ever had. The eggplant was cooked to perfection and the filling was rich and flavorful.


Erich Gregory
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Could be better


Md limon Hossan
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Not bad


Motalab Poramanik
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Loved it!


Nasha Pride
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This recipe is a keeper! I will definitely be making this again and again.


Shashwat Sharma
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I thought the eggplant parmesan was just okay. It wasn't as flavorful as I was hoping it would be.


lindokuhle Thabethe
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The eggplant parmesan was a bit too salty for my taste, but otherwise it was very good.


M Saif
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I followed the recipe exactly and the eggplant parmesan turned out perfectly. It was crispy on the outside and tender on the inside.


Kendrick Evans
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This dish was easy to make and very flavorful. I would recommend it to anyone who loves eggplant.


Joshua Nwakpa
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I've made this recipe several times and it always turns out great. It's a great way to use up leftover eggplant.


Tuesday Roberson
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This eggplant parmesan was a hit with my family! The eggplant was perfectly cooked and the filling was delicious. I will definitely be making this again.


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