BAKED SPRING ROLLS

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Baked Spring Rolls image

I love Spring Rolls but I hate deep frying! These are just as tasty as fried and definitely much lower in fat, although I don't think they would qualify as a really low fat recipe. Spring roll wrappers can be found in the freezer or refrigerator at any good Chinese or Vietnamese grocery store.

Provided by Jenny Sanders

Categories     Poultry

Time 1h15m

Yield 20 large spring rolls

Number Of Ingredients 8

20 large spring roll wrappers
6 cups finely shredded cabbage
2 large carrots, peeled and grated
1 lb lean ground turkey or 1 lb ground lean pork
2 tablespoons peeled minced fresh ginger
1 tablespoon toasted sesame oil
1/2 teaspoon salt
vegetable oil, for brushing

Steps:

  • Prepare the cabbage and carrots and set them aside.
  • Fry the meat until just done with the ginger, salt and sesame oil.
  • Lift from the pan and put in a large bowl.
  • Drain off any excess fat (but don't wash the pan) and saute the shredded cabbage and carrots with a couple tablespoons of water, until just limp and the water is gone.
  • Mix with the meat.
  • Brush each spring roll wrapper with oil, turn over, and put a little- one twentieth to be precise- of the filling in a tube shape diagonally across one quadrant of the wrapper.
  • Fold in the side corners, then roll up to make a neat tube.
  • Repeat 19 more times.
  • Lay the finished spring rolls on a lightly oiled cookie tray.
  • Bake at 350°F for about 30 minutes, until golden brown.
  • Serve hot with plum sauce.

Nutrition Facts : Calories 141.4, Fat 3.1, SaturatedFat 0.7, Cholesterol 20.8, Sodium 271.3, Carbohydrate 20.5, Fiber 1.3, Sugar 1.1, Protein 7.5

Ben Hebert
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These spring rolls were so good that I ate them all in one sitting. I'm definitely going to make them again soon.


Tristen Bowles
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These spring rolls were a bit too spicy for my taste. Next time, I will use less chili sauce in the filling.


Roktim Hasan
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I'm not a very experienced cook, but these spring rolls were easy to make and they turned out great. I will definitely be making them again.


Ayesha Md. Salim
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These spring rolls were a great way to sneak some vegetables into my kids' diet. They loved the crispy wrapper and the flavorful filling.


Shekh Irfan tkd
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I'm not a fan of rice paper, so I used wonton wrappers instead. The spring rolls turned out great and they were much easier to make.


AraFaT Abdilaahi Qawdhan
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These spring rolls were a bit time-consuming to make, but they were worth it. They were delicious and everyone at my party loved them.


Mixoficecreaminabowl 4665
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I'm a big fan of spring rolls, and these baked ones are some of the best I've ever had. The filling is flavorful and the wrapper is crispy and flaky.


Cedric Braudos Kamdoum
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I thought these spring rolls were just okay. The filling was a bit dry and the wrapper was a bit tough.


Kaelyn Shelley
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These spring rolls were a great way to use up leftover chicken and vegetables. I also liked that they were not too greasy.


gafoor dalvi
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These spring rolls were delicious and healthy. I love that they are baked instead of fried.


Abisha Rai
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I'm not sure what I did wrong, but my spring rolls turned out soggy. I think I might have overfilled them.


Prissa Brown
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These spring rolls were perfect for my party. They were easy to make ahead of time and they reheated well.


Jakariya Ahmed Jakir
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I had a lot of fun making these spring rolls with my kids. They loved helping me roll and fill them.


Gemma Golden
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These spring rolls were a bit bland for my taste. I think I would have liked them better if I had used a more flavorful filling.


Youssef Abidi
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I'm not a big fan of spring rolls, but these baked ones were surprisingly good. The filling was moist and flavorful, and the wrapper was crispy without being greasy.


PTS Pts
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These spring rolls were amazing! The filling was flavorful and the wrapper was perfectly crispy. I will definitely be making these again.


Tony and NICK
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The spring rolls were delicious, but I found them to be a bit greasy. Next time, I will try baking them for a shorter amount of time.


Muhammad Anis
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This recipe was easy to follow and the spring rolls turned out great. I used a variety of fillings, including chicken, shrimp, and vegetables.


mahir vlogs
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These baked spring rolls were a hit at my party! They were crispy and flavorful, and everyone loved them.


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