BAKED SPINACH SUPREME

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Baked Spinach Supreme image

This healthful recipe makes a lovely brunch bake or main dish for lunch. The cheese mix will convince anyone to eat their spinach. Plus it adds extra protein. -Betty B. Claycomb, Alverton, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 13

1 cup reduced-fat biscuit/baking mix
2 large egg whites
1 large egg
1/4 cup fat-free milk
1/4 cup finely chopped onion
FILLING:
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1-1/2 cups fat-free cottage cheese
3/4 cup shredded Monterey Jack cheese
1/2 cup grated Parmesan cheese
2 large egg whites
1 large egg
1 teaspoon dried minced onion

Steps:

  • In a small bowl, combine the biscuit mix, egg whites, egg, milk and onion. Spread into a greased 11x7-in. baking dish., In another bowl, combine the filling ingredients. Gently spoon over biscuit mixture. , Bake, uncovered, at 350° for 28-32 minutes or until golden brown and a knife inserted in the center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 9g fat (5g saturated fat), Cholesterol 92mg cholesterol, Sodium 725mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

riya Mgara
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This is a great recipe for a healthy and delicious side dish. I love the combination of the spinach, cheese, and bread crumbs.


Shazad Malik
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I made this recipe for a brunch party and it was a big hit. I served it with a side of fruit and yogurt.


Natalie harp
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This is a great recipe for a vegetarian main course. It's also a great way to use up leftover rice.


Cute Kingofficial
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I've made this recipe with both fresh and frozen spinach and it turns out great either way. I also like to add a little bit of garlic and onion to the dish for extra flavor.


Hassan Bilal
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This is one of my favorite recipes. It's so simple to make and it always turns out delicious. I love the combination of the spinach, cheese, and bread crumbs.


Asha Sada
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I made this recipe for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Dumbboi Stuff
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This is a great recipe for a quick and easy weeknight meal. The spinach supreme is also a great way to get your kids to eat their vegetables.


Kiyas Deen
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I've made this recipe several times and it always turns out great. It's a great way to get your kids to eat their vegetables.


Adetuyi Oluwatomisin
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This is a great recipe for a healthy and delicious side dish. I love the combination of the spinach, cheese, and bread crumbs.


Lovemore Chigoche
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I made this recipe for a brunch party and it was a big hit. I served it with a side of fruit and yogurt.


Amanda Edmiston
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This is a great recipe for a vegetarian main course. It's also a great way to use up leftover rice.


Kadir Jemal
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I've made this recipe with both fresh and frozen spinach and it turns out great either way. I also like to add a little bit of garlic and onion to the dish for extra flavor.


Purus Imago
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This is one of my favorite recipes. It's so simple to make and it always turns out delicious. I love the combination of the spinach, cheese, and bread crumbs.


Hdhdidb Hdjejebd
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I made this recipe for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Lisan Janitha
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This is a great recipe for a quick and easy weeknight meal. The spinach supreme is also a great way to get your kids to eat their vegetables.


Ilyas Auf Youtube
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I've made this recipe several times now and it always turns out great. It's a great way to use up leftover spinach and it's always a crowd-pleaser.


Md Aisuf
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This baked spinach supreme was a hit with my family! It was so easy to make and tasted delicious. The spinach was perfectly cooked and the cheese was melted and gooey. I will definitely be making this again.