BAKED SPICED SALMON

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Baked Spiced Salmon image

The cool yogurt sauce is a pleasant accompaniment to the spice-rubbed fish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

4 salmon fillets (6 ounces each)
3 tablespoons lime juice, divided
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
3/4 cup plain yogurt
3 green onions, sliced
2 tablespoons minced fresh cilantro

Steps:

  • Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon. , Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.

Nutrition Facts : Calories 347 calories, Fat 20g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 417mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 36g protein.

Hkerlie_benxon
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This recipe is a disaster. The salmon was dry and the spice rub was too spicy. I won't be making this again.


Canjo Than
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The salmon was a bit overcooked, but the spice rub was delicious. I'll try cooking it for a shorter amount of time next time.


Safdar Mughal
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I'm not a big fan of salmon, but this recipe changed my mind. The spice rub was flavorful and the salmon was cooked perfectly. I'll definitely be making this again.


HASANBDFF
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This recipe is a winner! The salmon was cooked to perfection and the spice rub was amazing. I served it with a side of roasted vegetables and it was a delicious and healthy meal.


Patrick peterson
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This recipe is a waste of time. The salmon was dry and the spice rub was flavorless. I won't be making this again.


Brody Slaughter
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The salmon was a bit bland. I think I'll add more spices next time.


XxXlora_fnafXxX italiana
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This recipe is a great way to cook salmon. The spice rub is simple to make and adds a lot of flavor to the fish. I'll definitely be making this again.


Avhasali Tshilwavhusiku
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I made this for a dinner party and it was a huge hit! The salmon was cooked perfectly and the spice rub was delicious. I served it with roasted potatoes and asparagus, and it was a meal to remember.


OLORUNJUNE YEMI
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This recipe was a fail. The salmon was overcooked and the spice rub was too salty. I won't be making this again.


Chloe Garcia
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The salmon was a bit dry, but the spice rub was tasty. I think I'll try cooking it for a shorter amount of time next time.


Nicole Braden
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Easy to follow recipe that yielded delicious results. The salmon was cooked to perfection and the spice rub was flavorful without being overpowering. I'll definitely be making this again!


Ramzan Vai Official
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This recipe is a keeper! The salmon turned out perfectly cooked and flaky, with a delicious crispy skin. The spice rub was flavorful and aromatic, and complemented the salmon beautifully. I served it with roasted vegetables and a simple green salad,