BAKED SPAGHETTI SQUASH AND CHICKEN
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees. With a sharp knife, prick the squash in 2 to 3 places and set it on a baking pan. Bake for 30 minutes. Remove it from the oven, cut it in half lengthwise and scoop out the seeds. Return the squash halves, cut side down, to the baking sheet and bake for another 30 minutes or until tender.
- While the squash is cooking, heat the butter in a medium sized saucepan. Add the flour and cook for 1 minute, stirring continuously. Add the garlic, broth and bring the mixture to a boil, whisking all the while. Add the chicken and simmer, uncovered, for 3 to 5 minutes or until chicken is cooked through. Remove from the heat and stir in the milk or heavy cream. Season with 1 teaspoon of salt and pepper to taste; set aside and reheat over low heat when you remove the squash from the oven.
- Remove the squash from the oven. With a fork rake the squash until it separates fully into strands and only the shell remains. Transfer the strands to pasta bowls. Remove the chicken sauce from the heat, stir in the cheese and parsley or basil and adjust the seasoning. Serve the sauce over the strands of squash.
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Maten Mustafa
[email protected]This is one of my go-to recipes when I'm short on time. It's quick and easy to make, and it's always a hit with my family.
Jamal Udin
[email protected]I love that this recipe is so easy to make. It's perfect for a busy weeknight meal.
Mubarak Mukemil
[email protected]This dish is a great way to use up leftover spaghetti squash. It's also a great way to get your kids to eat their chicken.
Gregory Orr
[email protected]I've made this recipe several times and it's always a hit. It's a great way to sneak some vegetables into my kids' diet.
Morgan Jeff
[email protected]This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.
Naturals Videos
[email protected]I love the combination of flavors in this dish. The sweetness of the squash, the tanginess of the sauce, and the savory chicken all come together perfectly.
MD Muktar hasan
[email protected]This dish is a great way to get a healthy and delicious meal on the table in a hurry.
Ronnel Moodley
[email protected]I love that this recipe is so easy to make. It's perfect for a busy weeknight meal.
Oyeniyi Oyedayo
[email protected]This dish is a great way to use up leftover spaghetti squash. It's also a great way to get your kids to eat their chicken.
Shahid jogi
[email protected]I've made this recipe several times and it's always a hit. It's a great way to sneak some vegetables into my kids' diet.
Rosecate Wawira
[email protected]This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.
Bidhan Khadka
[email protected]I love the combination of flavors in this dish. The sweetness of the squash, the tanginess of the sauce, and the savory chicken all come together perfectly.
Cherry Wangui
[email protected]This recipe is a great way to get a healthy and delicious meal on the table in a hurry.
Wright Manor
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Tadiwa Magara
[email protected]This dish is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Awais_ Lala786
[email protected]I love that this recipe is so versatile. You can use different types of vegetables and protein, and it always turns out great.
keshaw chaudhary
[email protected]This is one of my favorite recipes. It's so easy to make and it's always a hit with my guests.
Mb Al amin khan
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. It's a great way to get your veggies in and it's also really easy to make.
Chuxxy Obi
[email protected]This dish was an absolute hit with my family! The spaghetti squash was perfectly cooked and the chicken was tender and flavorful. The sauce was also delicious and really brought the dish together.