BAKED SEA BASS

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Baked Sea Bass image

Fishing for dinner recipe for two? You've just netted a great one - this baked sea bass is a 30 minutes meal!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 8

1 medium leek, finely chopped (1/2 cup)
2 tablespoons dry white wine or nonalcoholic wine
2 teaspoons butter (do not use margarine)
1/2 teaspoon dried thyme leaves
1/8 teaspoon salt
1/8 teaspoon pepper
3/4 lb sea bass fillets, skin removed, cut into 2 serving pieces
1 tablespoon chopped fresh parsley

Steps:

  • Heat oven to 350°F. In 8-inch nonstick skillet, cook leeks, wine, butter, thyme, salt and pepper over medium heat, stirring occasionally, until leeks are soft.
  • Place fish in ungreased 8-inch square (2-quart) glass baking dish; spoon leek mixture over top of fish.
  • Cover with foil. Bake 15 to 20 minutes or until fish flakes easily with fork. Sprinkle parsley over top of fish.

Nutrition Facts : Calories 200, Carbohydrate 4 g, Cholesterol 100 mg, Fat 1, Fiber 0 g, Protein 33 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 0 g, TransFat 0 g

José Fuentes
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I'm not a big fan of fish, but this recipe was really good. The fish was cooked perfectly and the flavors were great.


Md Shahjahan Meah
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This recipe was a disaster. The fish was overcooked and the sauce was bland.


istar Ibrahim
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The fish was a bit dry, but the sauce was delicious. I would make this recipe again, but I would cook the fish for a shorter amount of time.


Mubashir Mubashir
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This recipe was easy to follow and the fish turned out great. I will definitely be making this again.


Pannu Khan
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I'm not a big fan of fish, but this recipe was really good. The fish was cooked perfectly and the flavors were great.


Chinas Becky
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This recipe was a disaster. The fish was overcooked and the sauce was bland.


Laurana Atwood
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The fish was a bit dry, but the sauce was delicious. I would make this recipe again, but I would cook the fish for a shorter amount of time.


annet ann
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This recipe was easy to follow and the fish turned out great. I will definitely be making this again.


Original TheWel5hMan
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I'm not a big fan of fish, but this recipe was really good. The fish was cooked perfectly and the flavors were great.


Lodhra Bradran
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This recipe was a disaster. The fish was overcooked and the sauce was bland.


Arbind Bk
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The fish was a bit dry, but the sauce was delicious. I would make this recipe again, but I would cook the fish for a shorter amount of time.


Aurangzeb Tunio
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This recipe was easy to follow and the fish turned out great. I will definitely be making this again.


Md saddam Khan
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I'm not a big fan of fish, but this recipe was really good. The fish was cooked perfectly and the flavors were great.


Aliyah Olayemi
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This recipe was a disaster. The fish was overcooked and the sauce was bland.


Deron Wright
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The fish was a bit dry, but the sauce was delicious. I would make this recipe again, but I would cook the fish for a shorter amount of time.


Hermione Reynero
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This recipe was easy to follow and the fish turned out great. I will definitely be making this again.


Moniquea Thomas
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I made this recipe for my family and they loved it! The fish was moist and flaky, and the sauce was flavorful and rich.


Vlora Krasniqi
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This was a great recipe! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.


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