BAKED RED SNAPPER WITH BLACK BEANS
Provided by Moira Hodgson
Categories dinner, main course
Time 1h15m
Yield 4 to 6 serving
Number Of Ingredients 17
Steps:
- Cook the beans in water to cover with onion, garlic, chili and pepper for about one hour, or until tender. Add salt halfway through cooking time.
- Meanwhile, wipe the snapper inside and out with paper towels. Combine the remaining ingredients except coriander leaves for garnishing in a food processor and process until smooth. Coat the fish with the mixture and leave for a couple of hours.
- Preheat oven to 375 degrees. Bake the fish for 30 to 45 minutes, or until it is cooked through and tested with a fork. Place the fish on a serving platter, garnish with coriander and serve. Pass the beans separately.
Nutrition Facts : @context http, Calories 713, UnsaturatedFat 18 grams, Carbohydrate 54 grams, Fat 23 grams, Fiber 13 grams, Protein 72 grams, SaturatedFat 4 grams, Sodium 962 milligrams, Sugar 5 grams
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Chandan Kamet
[email protected]This recipe was a disappointment. The fish was dry and the black beans were bland. I won't be making this again.
Abdullah Zaapayim
[email protected]I've never made fish before, but this recipe made it easy. The fish was delicious and the black beans were a great addition. I will definitely make this again.
Goku Sun
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. The fish was cooked perfectly and the black beans were flavorful. I would make it again, but I would use less chili powder.
Rifumo Nkuna
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was flaky and moist, and the black beans added a nice flavor. I served it with rice and vegetables, and it was a great meal.
Trust Trusburn
[email protected]I made this dish for my friends and they loved it! The fish was cooked perfectly and the black beans were delicious. I will definitely make this again.
Bandit Garmon
[email protected]This recipe is a keeper! The fish was moist and flavorful, and the black beans added a nice smoky flavor. I served it with rice and vegetables, and it was a complete meal.
Madison Alexis
[email protected]I followed the recipe exactly and the fish came out perfect. The black beans were also delicious. I served it with rice and steamed vegetables, and it was a great meal.
Zernix 2020
[email protected]This dish was easy to make and very tasty. The fish was flaky and the black beans were creamy. I will definitely make this again.
Mattstereye
[email protected]I really enjoyed this recipe. The fish was flaky and moist, and the black beans added a nice smoky flavor. I served it with rice and vegetables, and it was a complete meal. I will definitely make this again.
Divvyman Kev
[email protected]This recipe was a disappointment. The fish was dry and the black beans were bland. I won't be making this again.
dannyboy Official
[email protected]I've never made fish before, but this recipe made it easy. The fish was delicious and the black beans were a great addition. I will definitely make this again.
Fiyaz Malik
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. The fish was cooked perfectly and the black beans were flavorful. I would make it again, but I would use less chili powder.
samantha phakade
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was flaky and moist, and the black beans added a nice flavor. I served it with rice and vegetables, and it was a great meal.
MMH sajib
[email protected]I made this dish for my friends and they loved it! The fish was cooked perfectly and the black beans were delicious. I will definitely make this again.
GamerBoy
[email protected]This recipe is a keeper! The fish was moist and flavorful, and the black beans added a nice smoky flavor. I served it with rice and steamed vegetables, and it was a complete meal.
Verma Richard
[email protected]I followed the recipe exactly and the fish came out dry and overcooked. The black beans were also bland. I won't be making this again.
Vusi Malahlela
[email protected]This dish was easy to make and very tasty. The fish was flaky and the black beans were creamy. I will definitely make this again.
Jj Sayama
[email protected]I've made this recipe several times now, and it always turns out great. The fish is always cooked perfectly, and the black beans add a nice touch of flavor. I usually serve it with rice and a side of vegetables.
Muhammad Nura
[email protected]This baked red snapper with black beans recipe was a hit with my family! The fish was flaky and moist, and the black beans added a delicious smoky flavor. I served it with rice and steamed vegetables, and it was a complete meal.