BAKED POTATO WEDGES & FISH STICKS RECIPE BY TASTY

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Baked Potato Wedges & Fish Sticks Recipe by Tasty image

Here's what you need: paprika, garlic powder, onion powder, salt, pepper, large russet potatoes, cod fillets, eggs, flour, panko breadcrumbs, tarter sauce, ketchup

Provided by Claire Nolan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon salt
½ teaspoon pepper
2 large russet potatoes, scrubbed clean
2 cod fillets
3 eggs, beaten
1 cup flour
1 cup panko breadcrumbs
tarter sauce, optional
ketchup, optional

Steps:

  • In a small bowl, combine all the paprika seasoning ingredients, stir.
  • Cut the potatoes in half lengthwise, and cut each half into quarters lengthwise, making 16 total wedges.
  • Place wedges in a bowl of water to remove the extra starch from the potatoes. Drain.
  • Preheat oven to 400˚F (200˚C).
  • Place wedges on a baking sheet and pour olive oil, 3 spoonfuls of the paprika seasoning, and parmesan over the potatoes.
  • Using clean hands, mix together to coat potatoes, then arrange potatoes in rows, without overlapping, so they bake evenly.
  • Bake for 30 minutes, flipping halfway, or until crispy.
  • Cut cod fillet down the middle and into 3 to 4-inch (8-10 cm) long pieces. Some of the thicker pieces may need to be cut in half.
  • Mix the paprika seasoning into the panko.
  • Dredge each fish stick through the eggs, flour, back in the egg, and finally, panko. Place on a baking sheet
  • Bake with the potato wedges for 15 minutes, flipping halfway, or until golden brown and cooked through.
  • Serve with your favorite dipping sauces.
  • Enjoy!

Nutrition Facts : Calories 448 calories, Carbohydrate 75 grams, Fat 5 grams, Fiber 4 grams, Protein 24 grams, Sugar 3 grams

Md Razib Raz
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These fish sticks and potato wedges are a family favorite. They're always a hit at parties and potlucks.


Shawna West
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This is a great recipe for a quick and easy weeknight meal. The fish sticks and potato wedges are both crispy and flavorful.


Nimra naz Nimra naz
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I've made this recipe several times and it's always a winner. The fish sticks are always crispy and the potato wedges are fluffy and delicious.


Gary Conklin
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These potato wedges are the perfect side dish for any meal. They're crispy, flavorful, and easy to make.


Et phoenix
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I made these for a party and they were a huge hit! Everyone loved the combination of crispy potato wedges and flaky fish sticks.


Julio Gonzalez
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My kids loved these fish sticks! They're a great way to get them to eat fish.


Oliver Davis
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I used frozen fish sticks and they worked perfectly in this recipe. The whole meal was ready in under 30 minutes, which is a huge plus on busy weeknights.


Asim Shayari
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These potato wedges were so easy to make and they turned out so good! I'll definitely be making them again.


Bill Yarbro
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I'm not a huge fan of fish, but I really enjoyed these fish sticks. They were crispy on the outside and flaky on the inside, and the potato wedges were the perfect side dish.


Tye Thorne
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These baked potato wedges and fish sticks were a hit with my family! The wedges were crispy on the outside and fluffy on the inside, and the fish sticks were perfectly flaky. I served them with tartar sauce and ketchup, and everyone loved them.