BAKED PORK CHOPS WITH CARAWAY SEEDS AND CABBAGE

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Baked Pork Chops with Caraway Seeds and Cabbage image

I always adapt this original recipe from nutritionist Melissa Diane Smith's book, "Going Against the Grain". It's a terrific recipe. I use a 9x13 pan, 4 chops, as much cabbage mix as will fit in the pan, and lots & lots of caraway. I haven't needed much water, I've found, but I always check anyway. This is so easy, you have to try it at least once! Maybe you'll love it! I do, which is why I make enough to have leftovers. : )

Provided by GinnyP

Categories     One Dish Meal

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 7

2 center-cut pork chops
1/2 teaspoon extra virgin olive oil
4 cups coleslaw mix or 4 cups finely shredded cabbage
1 -2 teaspoon caraway seed
2 tablespoons water (or more)
unrefined sea salt
pepper (optional)

Steps:

  • Preheat oven to 350 degrees F.
  • Heat oil on medium in a nonstick frying pan and quickly brown pork chops on both sides.
  • Put the pork chops in a covered baking dish.
  • Place the shredded cabbage around the pork chops, sprinkle with the caraway seeds, and add 2 T of water.
  • Bake, covered, for 1 hour.
  • Halfway through, check dish and add more water if needed.
  • When done, sprinkle with salt and pepper to taste before serving.

Arshad Arshad
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This is a great recipe for a special occasion. It's easy to make, but it looks and tastes like you spent hours in the kitchen.


Zaheer Malik
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I'm not a big fan of pork chops, but this recipe changed my mind. The pork chops were juicy and flavorful, and the cabbage was cooked perfectly.


Barron Simbeye
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This recipe looks delicious! I can't wait to try it.


Deidri Oliver
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I'm so glad you enjoyed the recipe! It's one of my favorites too.


Nick O'Connor
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. I love the flavor of the caraway seeds and cabbage together.


Ajad Khan
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I made this recipe for a dinner party and it was a huge success. The pork chops were cooked perfectly and the cabbage was tender and flavorful. The caraway seeds added a nice touch of flavor. I would highly recommend this recipe.


Abdullah shiekh Abdullah shiekh
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This is a simple and delicious recipe. I love the combination of pork chops and cabbage. The caraway seeds add a nice touch of flavor. I will definitely be making this again.


Gracie Rohling
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I've made this recipe several times and it always turns out great. The pork chops are always juicy and tender, and the cabbage is cooked perfectly. I love the flavor of the caraway seeds and cabbage together.


Tony Deeds
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I made this dish last night and it was a hit with my family. The pork chops were cooked perfectly and the cabbage was tender and flavorful. I would highly recommend this recipe.


Chion Zaddar
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This recipe is a keeper! The pork chops were juicy and flavorful, and the caraway seeds and cabbage added a nice touch. I will definitely be making this again.


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