BAKED PLANTAIN FRIES
Make and share this Baked Plantain Fries recipe from Food.com.
Provided by KerfuffleUponWincle
Categories Tropical Fruits
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Cut the Plantains into the shape of fries.
- Spread fries on a baking sheet.
- Brush fries with olive oil.
- Combine salt, garlic powder, ground coriander, and cayenne pepper; Sprinkle mixture on fries.
- Bake at 400 degrees for 20 minutes. turning them over about after 10 minutes.
Nutrition Facts : Calories 341, Fat 14.2, SaturatedFat 2.1, Sodium 589.3, Carbohydrate 57.8, Fiber 4.3, Sugar 26.9, Protein 2.5
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Willem Veldtsman
[email protected]Don't be afraid to experiment with this recipe! You can add different spices or herbs to the fries to create your own unique flavor.
Abdul Raouf khoso
[email protected]Can you please add a nutritional information section to this recipe? I'm trying to track my macros and it would be helpful to know how many calories and nutrients are in each serving.
vasile josan
[email protected]I love the beautiful photos in this recipe! They really make me want to try making these fries.
Londarius Moore
[email protected]The recipe is well-written and easy to follow, but I think it could benefit from some more detailed instructions on how to cut the plantains. I had a hard time getting them to be evenly sized.
jannat Eva
[email protected]5 stars! These fries are amazing! I've made them several times and they're always a hit.
Kayode Odulaja
[email protected]If you're looking for a healthy and delicious snack, these baked plantain fries are a great option. They're easy to make and can be enjoyed by people of all ages.
Joel Egbert
[email protected]My grandmother used to make these fries all the time when I was a kid. They were my favorite! I'm so glad I found this recipe so I can make them myself now.
Munyanziza Adelain
[email protected]I didn't have any olive oil, so I used avocado oil instead. The fries still turned out great!
Eshal Fatima
[email protected]Not a fan. The fries were too oily and the flavor was just okay.
Talhasheikh Sheikhtalha
[email protected]I was really disappointed with this recipe. The fries were soggy and bland. I followed the recipe exactly, but they just didn't turn out right. I'm not sure what went wrong.
MD BORKAT
[email protected]I added a teaspoon of garlic powder and a pinch of cayenne pepper to the spice mix. It gave the fries a delicious kick! Highly recommend.
Sultanur Rahman
[email protected]Has anyone tried using green plantains instead of ripe ones? I'm curious if the flavor and texture would be different.
Chizzywrldbackupaccount
[email protected]Amazing recipe! Easy to follow and the fries turned out perfect. Crispy and flavorful. Will definitely make again!
tshami aletta
[email protected]These baked plantain fries were an absolute delight! I was initially skeptical about using plantains, but I was pleasantly surprised by the outcome. The fries were crispy on the outside and soft and fluffy on the inside. The flavor was amazing, with