BAKED PINEAPPLE CHICKEN
Ginger and crushed pineapple flavor tender juicy chicken in this main dish recipe from Marcille Meyer of Battle Creek, Nebraska. Orange marmalade and lemon juice add just a hint of refreshing citrus tang. "It's simple to put together, low in fat and tasty, too," she says.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the broth, soy sauce and 1/2 teaspoon ginger; add chicken. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally., Drain pineapple, reserving 1/2 cup juice; set aside 1/4 cup pineapple (refrigerate remaining pineapple and juice for another use). In a saucepan, combine cornstarch and reserved pineapple juice until smooth. Stir in the pineapple, orange marmalade, lemon juice and remaining ginger. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Drain and discard marinade. Place chicken in a 9-in. square baking dish coated with cooking spray. Top with pineapple mixture. Bake, uncovered, at 350° for 45-50 minutes or until juices run clear.
Nutrition Facts : Calories 207 calories, Fat 3g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 330mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
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bangla hasi
[email protected]I made this dish for my family and they loved it! The flavors were so well-balanced and the chicken was cooked to perfection. I will definitely be adding this to my regular dinner rotation.
April Alton
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Charles GazZola
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was tender and juicy, and the pineapple sauce was sweet and tangy. I will definitely be making this again.
Tanay Sarkar
[email protected]This was a great recipe! I used boneless, skinless chicken breasts and it turned out great. The sauce was delicious and the chicken was cooked evenly. I will definitely be making this again.
LOLY NANO
[email protected]I made this dish for my family and they loved it! The flavors were so well-balanced and the chicken was cooked to perfection. I will definitely be adding this to my regular dinner rotation.
BEN OGAR
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Amna Asif
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was tender and juicy, and the pineapple sauce was sweet and tangy. I will definitely be making this again.
Gulsher Malik
[email protected]This was a great recipe! I used boneless, skinless chicken breasts and it turned out great. The sauce was delicious and the chicken was cooked evenly. I will definitely be making this again.
Ruthanne Rusovick
[email protected]I made this dish for my family and they loved it! The flavors were so well-balanced and the chicken was cooked to perfection. I will definitely be adding this to my regular dinner rotation.
Md sifat Ali
[email protected]This dish was amazing! I followed the recipe exactly and it turned out perfectly. The chicken was tender and juicy, and the pineapple sauce was sweet and tangy. I will definitely be making this again.