BAKED PARMESAN ROUGHY

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Baked Parmesan Roughy image

If you haven't tried it, flounder is a delicate and sweet fish. Bread it with cornflake-Parmesan mix and put it on the table in 25 minutes. -Patti Bailey, Chanute, KS

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 6

3/4 cup crushed cornflakes
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
2 large eggs, lightly beaten
2 tablespoons 2% milk
2 pounds orange roughy or flounder fillets

Steps:

  • Preheat oven to 450°. In a large resealable plastic bag, combine cornflakes, cheese and salt. In a shallow bowl, combine eggs and milk. Dip fish fillets in egg mixture, then shake in cornflake mixture., Transfer to a greased 15x10x1-in. baking pan. Bake until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts :

Nwaonu Austin
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I followed the recipe exactly and the fish came out perfect. The parmesan crust was crispy and golden brown, and the fish was cooked through but still moist. I highly recommend this recipe.


Sami Dlamini
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This dish is so easy to make and the results are amazing. The fish is cooked perfectly and the parmesan crust is crispy and flavorful. I highly recommend this recipe.


Jaydin Ray
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I'm not a fan of fish, but I loved this recipe. The roughy was cooked perfectly and the parmesan crust was delicious. I'll definitely be making this again.


Deer Runner
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This recipe is a bit time-consuming, but it's worth the effort. The fish is cooked to perfection and the parmesan crust is crispy and delicious. I highly recommend this recipe.


Missy Schmid
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I love the simplicity of this recipe. It's just a few ingredients, but the results are amazing. The fish is cooked perfectly and the parmesan crust is crispy and flavorful. I'll definitely be making this again.


Cynthia Lorence
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I followed the recipe exactly and the fish came out perfect. The parmesan crust was crispy and golden brown, and the fish was cooked through but still moist. I highly recommend this recipe.


Habibullah roonjha
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This recipe is a bit too bland for my taste. I would recommend adding some herbs or spices to the parmesan crust to give it more flavor.


emiliano ramos
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I'm not a big fan of fish, but I loved this recipe. The roughy was cooked perfectly and the parmesan crust was delicious. I'll definitely be making this again.


Karuhanga Beatrace
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This dish is so easy to make and the results are amazing. The fish is cooked perfectly and the parmesan crust is crispy and flavorful. I highly recommend this recipe.


Tendy Ziggy
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I've made this recipe several times and it's always a crowd-pleaser. I like to serve it with a side of roasted potatoes and steamed broccoli.


Md Prince Sohag
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the fish is always a hit with my kids.


Lucas Randlet
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I love the idea of using roughy in this recipe. It's a sustainable fish that's also very affordable. The parmesan crust adds a nice touch of elegance to the dish.


Sera Dunn
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I'm allergic to nuts, so I substituted almond flour for the bread crumbs in the parmesan crust. It worked perfectly and the fish was still crispy and delicious.


Roymo Jymoh
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This recipe is a bit too salty for my taste. I would recommend using less parmesan cheese or adding a squeeze of lemon juice to balance out the flavor.


Hamaad Malik
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I followed the recipe exactly and the fish came out dry. I'm not sure what I did wrong.


Tayeb Khan
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This dish was easy to make and turned out great! I used tilapia instead of roughy, and it worked just as well. The fish was cooked through but still moist, and the parmesan crust was crispy and golden brown.


Bereket Mihiret
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I'm not a big fan of fish, but this recipe changed my mind. The roughy was mild and flaky, and the parmesan crust added a delicious savory flavor. I'll definitely be making this again.


Sagir kabir Bakori
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This baked parmesan roughy recipe is a keeper! The fish was cooked to perfection, and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and a side of lemon wedges, and it was a hit with my family.


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