BAKED PARMESAN FISH
Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.
Provided by Mamas Kitchen Hope
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Beat egg and milk in a shallow bowl and set aside. In a zipper bag combine breading ingredients.
- One at a time dip fillets in egg, shake off excess and turn or shake in breading in bag.
- Bake uncovered on an oiled baking sheet at 350 degrees for about 25 minutes or until fish flakes easily with a fork.
- Can be served with lemon wedges if desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #lunch #main-dish #eggs-dairy #seafood #fish #cheese #dietary #low-calorie #high-protein #low-carb #high-in-something #low-in-something #freshwater-fish #catfish #saltwater-fish #orange-roughy
You'll also love
Jane Kigosi
[email protected]This recipe is a keeper! The fish was cooked to perfection and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
Keanu Fillies
[email protected]I made this for dinner last night and it was a hit! My whole family loved it. The fish was moist and flaky, and the parmesan crust was perfectly crispy. I will definitely be making this again.
Raj Rabbie
[email protected]This baked parmesan fish is easy to make and absolutely delicious. The fish is cooked perfectly and the parmesan crust is crispy and flavorful. I will definitely be making this again.
sarah al123
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the parmesan crust is crispy and flavorful. I highly recommend this recipe!
Jekala Jekala
[email protected]This recipe is a keeper! The fish was cooked to perfection and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
Honeyjani Honeyjani
[email protected]I made this for dinner last night and it was a hit! My whole family loved it. The fish was moist and flaky, and the parmesan crust was perfectly crispy. I will definitely be making this again.
King Boy
[email protected]This baked parmesan fish is easy to make and absolutely delicious. The fish is cooked perfectly and the parmesan crust is crispy and flavorful. I will definitely be making this again.
Nikki Paulos
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the parmesan crust is crispy and flavorful. I highly recommend this recipe!
Jonathan Argon
[email protected]This recipe is a keeper! The fish was cooked to perfection and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
Sujon Kumar
[email protected]I made this for dinner last night and it was a hit! My whole family loved it. The fish was moist and flaky, and the parmesan crust was perfectly crispy. I will definitely be making this again.
Rachid Rachid
[email protected]This baked parmesan fish is easy to make and absolutely delicious. The fish is cooked perfectly and the parmesan crust is crispy and flavorful. I will definitely be making this again.
Namatovu Habibah
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the parmesan crust is crispy and flavorful. I highly recommend this recipe!
Marleigh Radacy
[email protected]This recipe is a keeper! The fish was cooked to perfection and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
jezzi bella
[email protected]I made this for dinner last night and it was a hit! My whole family loved it. The fish was moist and flaky, and the parmesan crust was perfectly crispy. I will definitely be making this again.
Mariah Welsh
[email protected]This baked parmesan fish is amazing! The fish is cooked perfectly and the parmesan crust is crispy and flavorful. I will definitely be making this again.