BAKED PARMESAN CAULIFLOWER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Parmesan Cauliflower image

Orange is the new black. Cauliflower is the new kale. I was not previously a cauliflower fan but I've crossed over with this delicious recipe that's great for Thanksgiving!

Provided by The Gruntled Gourmand

Categories     Side Dish     Vegetables     Cauliflower

Time 30m

Yield 4

Number Of Ingredients 10

nonstick cooking spray
¾ cup grated Parmesan cheese
½ teaspoon dried thyme
½ teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon garlic powder
kosher salt and freshly ground black pepper to taste
1 head cauliflower, chopped into bite-size pieces
2 tablespoons olive oil
2 tablespoons chopped fresh parsley leaves

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a cooling rack with nonstick cooking spray; place on a baking sheet and set aside.
  • Combine Parmesan cheese, thyme, oregano, basil, garlic powder, salt, and pepper in a small bowl.
  • Place cauliflower onto the prepared cooling rack. Drizzle with olive oil and sprinkle with Parmesan cheese mixture.
  • Bake in the preheated oven until tender and easily pierced with a knife, about 15 minutes. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil in the preheated oven until cauliflower is golden brown, 2 to 3 minutes. Remove from the oven, garnish with parsley, and serve immediately.

Nutrition Facts : Calories 163.6 calories, Carbohydrate 8.8 g, Cholesterol 13.2 mg, Fat 11.3 g, Fiber 3.9 g, Protein 8.8 g, SaturatedFat 3.6 g, Sodium 373.9 mg, Sugar 3.7 g

There are no comments yet!