BAKED ONION RINGS

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Baked Onion Rings image

"My family loves the flavor of these homemade onion rings," comments Burlington, Michigan field editor Peggy Burdick. "The coating is delightfully seasoned."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield about 6 servings.

Number Of Ingredients 7

1-1/2 cups crushed cornflakes
2 teaspoons sugar
1 teaspoon paprika
1/4 teaspoon seasoned salt
1/4 teaspoon garlic salt
2 large sweet onions
1/2 cup egg substitute

Steps:

  • In a large bowl, combine the first five ingredients; set aside. Cut onions into 1/2-in. thick slices. Separate into rings, reserving the small rings for another use. In a small bowl, beat egg substitute until frothy. Dip onion rings into egg, then into crumb mixture, coating well. Place in a single layer on baking sheets that have been coated with cooking spray. Bake at 375° for 15-20 minutes or until onions are tender and coating is crispy.

Nutrition Facts : Calories 143 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 442mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

Nadia Sellami
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I'm not sure what I did wrong, but my onion rings came out really greasy.


Mustafa Omran
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These onion rings were delicious! I loved the crispy coating and the tender onions.


Tanvir Riya
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These onion rings were a bit bland for my taste. I think I'll add some more spices next time.


william osei-boakye
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I've never been a big fan of onion rings, but these were actually really good. The coating was flavorful and the onions were cooked perfectly.


Sthabile Mkhize
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These onion rings were so easy to make and they tasted delicious! I will definitely be making them again.


Olaife alufa
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I made these onion rings for a potluck and they were a huge hit! Everyone loved them.


Confidence Abracadabra
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These onion rings were amazing! The perfect appetizer or side dish.


Uzair Ahmed Khan
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I followed the recipe exactly, but my onion rings didn't turn out as crispy as I would have liked.


Anthony Mares
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These onion rings were a bit too crispy for my taste, but the flavor was still good.


Abu Sufian Kamil
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So easy to make and so delicious! I love that I can make these in the oven instead of frying them.


Tara Cullen
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I've tried many baked onion ring recipes, but this one is by far the best. The coating is so flavorful and the onions cook up perfectly.


minhaj Alu
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These onion rings were a hit at my party! They were crispy on the outside and tender on the inside, and the flavor was amazing. I'll definitely be making these again.


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