BAKED MUSHROOM & CHICKEN SAUSAGE BOWLS
Perfect for brinner (breakfast for dinner), each of these nutritious bowls is packed with all-natural chicken sausage, fresh veggies and a baked egg.
Provided by Jones Dairy Farm
Categories Trusted Brands: Recipes and Tips Jones Dairy Farm
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Heat oil in 10-inch, nonstick skillet over medium heat. Add mushrooms and peppers and cook until tender, about 10 minutes. Remove from heat and stir in green onions and chicken sausage.
- Divide sausage mixture equally between 4 oven safe ramekins. Crack 1 egg into center of each cup. Transfer cups to rimmed baking sheet. Bake until egg whites are almost set, about 15 minutes. Season with salt and pepper before serving.
Nutrition Facts : Calories 178 calories, Carbohydrate 5.6 g, Cholesterol 217.6 mg, Fat 11.8 g, Fiber 1.5 g, Protein 14.2 g, SaturatedFat 3.1 g, Sodium 410.2 mg, Sugar 2.8 g
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Md Sifat Talukther
[email protected]This dish was a little bland for my taste.
Cynthia Barraza
[email protected]This was a hit with my family!
C Noble
[email protected]I'll definitely be making this again!
RAAFAT BOUSHRA
[email protected]Delicious!
Julian Koburunga
[email protected]This recipe was easy to follow and the results were amazing! I served it over rice and it was a perfect meal. I will definitely be making this again.
Robotgame
[email protected]I made this dish for a potluck and it was a huge hit! Everyone raved about how delicious it was. I'll definitely be making it again for my next party.
Matt Vandivier
[email protected]I'm a vegetarian, so I used tofu instead of chicken sausage. It turned out really well! The tofu absorbed all the flavors of the mushrooms and spinach, and the Parmesan cheese topping was the perfect finishing touch.
Florence Nalwadda
[email protected]I thought this dish was just okay. The flavors were a little bland for my taste. I think it could have used some more herbs or spices.
ADAM Glal
[email protected]This dish was a little too salty for my taste, but I think that's because I used a pre-seasoned chicken sausage. Next time, I'll use a plain chicken sausage and add my own seasonings.
Faizikhan Khan
[email protected]I'm not a big fan of mushrooms, but I tried this recipe anyway and I was pleasantly surprised! The mushrooms were cooked just right and they didn't have that slimy texture that I usually dislike. I would definitely make this again.
Estrella Toto
[email protected]This recipe was easy to follow and the results were amazing! The mushrooms and spinach were cooked perfectly and the chicken sausage was juicy and flavorful. I served it over quinoa and it was a hit with my guests.
Mudassar Ali Hussain Saleem
[email protected]I made this for dinner last night and my family loved it! The chicken sausage was a great addition and gave the dish a nice smoky flavor. I will definitely be making this again.
Naomi Offiong
[email protected]This dish was absolutely delicious! The flavors of the mushrooms, chicken sausage, and spinach blended perfectly together. I also loved the crispy Parmesan cheese topping. It added a nice crunch to each bite.