BAKED KALE CHIPS

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Baked Kale Chips image

Dense in vitamins A, C, and K, fiber, and calcium, kale is one of the healthiest foods you can eat -- and it makes irresistible chips.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Serves 4

Number Of Ingredients 4

1 bunch torn kale leaves (stems removed)
2 tablespoons olive oil
Salt
Lemon zest (from 1 lemon)

Steps:

  • Heat oven to 350 degrees. Arrange kale on two rimmed baking sheets. Drizzle evenly with olive oil and toss. Season with salt. Bake, rotating trays once, until crisp, 12 to 15 minutes. Toss with lemon zest.

Nutrition Facts : Calories 45 g, Fat 2 g, Fiber 1 g, Protein 2 g, Sodium 100 g

Muhammad Arsalan
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These kale chips are so addictive! I can't stop eating them. They are the perfect snack for when you are craving something crunchy and salty.


Jis Tech
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I made these kale chips for my kids and they loved them! They are a great way to get your kids to eat their vegetables.


Shadow297 man
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These kale chips are the perfect healthy snack. They are so easy to make and they are so delicious. I love that they are baked instead of fried.


Thembelani Dlamini
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I'm not a big fan of kale, but these chips are amazing! They are so crispy and flavorful. I ate the whole batch in one sitting.


Zoya Khadim
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These kale chips are so good, I could eat them every day. They are the perfect healthy snack, and they are so easy to make.


md.habibur khan
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I've made these kale chips several times now, and they are always a hit. They are the perfect party snack, and they are also a great way to get your kids to eat their vegetables.


Rocky Wedge
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These kale chips are a lifesaver! I'm always looking for healthy snacks, and these chips are the perfect solution. They are so easy to make and they are so delicious.


Muhammad Amir riaz
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I'm so glad I found this recipe. These kale chips are so much better than the store-bought kind. They are so fresh and flavorful.


Samekoms Trading
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I made these kale chips in my air fryer and they turned out perfect! They were crispy and delicious, and they were done in just a few minutes.


Tauqeer ahmad
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These kale chips are a great way to use up leftover kale. I always have a bunch of kale left over after I make a salad, and these chips are a great way to use it up.


keshab bhat
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I love that these kale chips are so versatile. You can season them with any flavor you like. I have tried them with salt and vinegar, garlic and Parmesan, and even buffalo sauce. They are all delicious.


Pavol Samko
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These kale chips are so addictive! I can't stop eating them. They are the perfect snack for when you are craving something crunchy and salty.


Emad Fouad
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I made these kale chips for my kids and they loved them! They are a great way to get your kids to eat their vegetables.


Osama Alghamdi
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These kale chips are the perfect healthy snack. They are so easy to make and they are so delicious. I love that they are baked instead of fried.


Mohsin Nadeem
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I'm not a huge fan of kale, but these chips were amazing! They were so crispy and flavorful. I ate the whole batch in one sitting.


Shahdad Bangulzai
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I made these kale chips for a party and they were a huge hit! Everyone loved them. They are so healthy and flavorful.


Amir Meded
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These kale chips were so easy to make and they turned out so crispy and delicious! I followed the recipe exactly and they were perfect. I will definitely be making these again.