Steps:
- Preheat the oven to 425 degrees F.
- Spray a large baking pan with cooking spray.
- Mix the panko, Parmesan, onion powder, cayenne and 1/2 teaspoon salt together in a wide, shallow bowl. Whisk the eggs and milk together in another shallow bowl.
- Toss the green beans in the flour. Working a few green beans at a time, shake off the excess flour and dip in the egg. Let the excess egg drip off and then toss in the panko, patting firmly so the crumbs adhere. Arrange the breaded green beans in a single layer in the prepared baking pan and spray thoroughly with cooking spray.
- Bake until golden brown and crisp-tender, about 10 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tobechukwu Egbuonu
[email protected]I've made these green bean fries several times now and they are always a crowd-pleaser. They are the perfect appetizer or side dish for any occasion.
Adelakun kehinde
[email protected]These green bean fries are so easy to make and they are so delicious! I love that they are a healthy alternative to traditional fries. I will definitely be making these again.
Elife Sofia
[email protected]I made these green bean fries for a party and they were a huge success! Everyone loved them and asked for the recipe. I will definitely be making these again.
Mara R
[email protected]These green bean fries are so delicious! I love the crispy coating and the flavorful dipping sauce. I will definitely be making these again.
Pelumi Daniel
[email protected]I've made these green bean fries several times now and they are always a hit. They are the perfect appetizer or side dish for any occasion.
Mustafa Jahanzeb
[email protected]These green bean fries are a great way to use up leftover green beans. They are also a great way to get your kids to eat their vegetables.
Rahul Ahammed
[email protected]I love these green bean fries! They are so easy to make and they are so delicious. I always make a double batch so I can have leftovers.
Shedrack Billions
[email protected]These green bean fries are the perfect healthy snack. They are low in calories and fat, and they are a good source of fiber.
Kaila Farrar
[email protected]I made these green bean fries for my kids and they loved them! They are a great way to get kids to eat their vegetables.
Sarita Wilson
[email protected]These green bean fries are amazing! They are crispy on the outside and tender on the inside. The dipping sauce is also delicious.
moon Anjum
[email protected]I've made these green bean fries several times now and they are always a crowd-pleaser. They are the perfect appetizer or side dish.
Neurica Ogaldez
[email protected]These green bean fries are so easy to make and they are so delicious! I love that they are a healthy alternative to traditional fries.
Boyede Tope
[email protected]I made these green bean fries for a party and they were a huge success! Everyone loved them and asked for the recipe.
Risen jiji Kaious
[email protected]These green bean fries were a hit! They were crispy and flavorful, and the dipping sauce was the perfect complement. I will definitely be making these again.