BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE

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Baked Flounder Fillets in Lemon-Soy Vinaigrette image

Make and share this Baked Flounder Fillets in Lemon-Soy Vinaigrette recipe from Food.com.

Provided by Chill

Categories     Very Low Carbs

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

2 (6 ounce) flounder fillets
1 clove garlic
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
1/2 teaspoon sugar
1/4 teaspoon salt
2 tablespoons olive oil

Steps:

  • Preheat oven to 450 deg.
  • Arrange fillets in a glass dish just large enough to hold them in one layer.
  • Mince garlic and combine with lemon juice, soy sauce, sugar, and salt.
  • Whisk in oil until emulsified and pour vinaigrette over fish.
  • Bake fish in middle of oven until just cooked through and no longer translucent, 5-7 mins.

Tenywa Abdu
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This recipe was a disaster. The flounder was overcooked and the vinaigrette was too salty. I would not recommend this recipe.


Marianne Fraire
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The flounder was a bit dry, but the vinaigrette was delicious. I would try this recipe again, but cook the fish for a shorter amount of time.


Angel Of tears
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This recipe is a keeper! The flounder was cooked to perfection and the vinaigrette was amazing. I served it with a side of roasted vegetables and it was a complete meal.


Ryan To Flly
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I love how easy this recipe is to make. The flounder is always cooked perfectly and the vinaigrette is always flavorful. It's a great weeknight meal.


antor shaha
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The flounder was delicious and the vinaigrette was a perfect complement. I would definitely make this again!


abdullahi Muhammad Hassan
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This recipe was a bit too bland for my taste. I would add some more herbs and spices next time.


Ami rana
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The flounder was cooked perfectly and the vinaigrette was a perfect balance of flavors. I served it with roasted potatoes and asparagus and it was a delicious meal.


Buba Njie
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This recipe was a bit too salty for my taste. I would reduce the amount of soy sauce next time.


MrAli Raza
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Easy and delicious! I used tilapia instead of flounder and it turned out great.


Devon Salazar
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The flounder was a bit overcooked, but the vinaigrette was delicious. I would try this recipe again, but cook the fish for a shorter amount of time.


Officel Team
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This recipe was a great way to cook flounder. The fish was flaky and moist, and the vinaigrette was light and flavorful. I would definitely make this again!


Krystal King
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The flounder was cooked perfectly, but the vinaigrette was a bit bland for my taste. I added some extra lemon juice and soy sauce and it was much better.


Sohaiela Elsaied
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Not a fan of this recipe. The flounder was a bit dry and the vinaigrette was too tangy for my taste.


Furqan Husain
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I love how simple this recipe is, yet the flavors are so complex and delicious. The fish was cooked perfectly and the vinaigrette was a perfect complement. Definitely a keeper!


Utibe Archibong
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Easy to follow recipe that resulted in delicious flounder fillets. The lemon-soy vinaigrette added a nice tangy flavor to the fish. I served it with roasted vegetables and it was a complete meal.


Joan Nalubega
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This baked flounder recipe was a hit with my family! The lemon-soy vinaigrette was flavorful and perfectly complemented the delicate taste of the fish. The flounder fillets were cooked to perfection - flaky and moist. Will definitely be making this a