BAKED FISH W/SWISS CHARD AND LEEKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Fish W/Swiss Chard and Leeks image

Make and share this Baked Fish W/Swiss Chard and Leeks recipe from Food.com.

Provided by katie in the UP

Categories     Vegetable

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons parsley, chopped
2 garlic cloves, minced
1/2 teaspoon fresh sage, chopped
1/2 teaspoon fresh thyme, chopped
1 bunch swiss chard, trimmed and coarsely chopped
2 medium leeks, cleaned and sliced
2 (8 ounce) cans salt-free tomato sauce
4 ounces red wine
2 lbs cod fish fillets or 2 lbs sea bass fillets, works well

Steps:

  • Put 2 tbls olive oil in large Pyrex baking dish.
  • Rub both sides of fish with oil.
  • Season fish with salt and pepper.
  • Bake in oven at 375 degrees for 10 minutes.
  • (fish is opaque and browned).
  • While fish is baking saute Swiss Chard, garlic and leeks in 2 tbls of olive oil until limp.
  • Stir in herbs.
  • Let simmer for 10 minutes.
  • Add one can of tomato sauce and 1/2 can of red wine. Simmer 10 more minutes.
  • If sauce looks dry, add the other can of tomato sauce.
  • When fish is done, put vegetables and sauce on top.
  • Bake in 275 degree oven for 15 minutes.

sohaib mannan
sohaib-m@yahoo.com

This is a great recipe for beginners. It's easy to follow and the results are impressive.


Lydia Smith
smith-l@hotmail.com

I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying dish.


Anjana Anjana
a.anjana73@hotmail.com

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Minhaj Muaadh
m.minhaj78@yahoo.com

I've made this dish several times and it's always a hit. It's a great way to get my kids to eat fish.


Habesha Vlog
v.h10@hotmail.fr

This recipe is a keeper! It's easy to make and the results are always delicious.


Samir Saad
samir_saad@yahoo.com

I'm not a big fan of fish, but I really enjoyed this dish. The Swiss chard and leeks helped to balance out the flavor of the fish.


Natukunda Mary
natukunda.m@gmail.com

This was my first time cooking fish and it turned out great! The recipe was easy to follow and the results were delicious.


Joshua Laury
jl45@gmail.com

The flavors in this dish are incredible. The fish is flaky and moist, and the Swiss chard and leeks add a lovely depth of flavor. I highly recommend this recipe!


Sena Tolera
toleras64@yahoo.com

I made this for dinner last night and it was a hit! My whole family loved it.


Junior Peter uu
junior-p83@yahoo.com

This dish was absolutely delicious! The fish was cooked perfectly and the Swiss chard and leeks added a wonderful flavor. I will definitely be making this again.