BAKED FISH WITH TOMATOES AND OLIVES

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Baked Fish with Tomatoes and Olives image

Tomatoes, olives and lemon give this dish its Mediterranean flavors. A mixture of mayonnaise and Parmesan cheese spread over the top of the fillet creates a tasty coating that also helps keep the fish moist during baking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 10

1 skinless tilapia fillet (6 ounces)
4 teaspoons mayonnaise
1 teaspoon lemon juice
1 teaspoon grated lemon zest
2 plum tomatoes thinly sliced
1 tablespoon grated parmesan cheese
1 teaspoon olive oil
Ground pepper
Coarse salt
3 kalamata olives pitted and coarsely chopped (2 tablespoons)

Steps:

  • Preheat oven to 450 degrees. In a small ovenproof skillet or baking dish, arrange tomatoes in overlapping circles. Scatter olives and lemon zest over the tomatoes. Season with salt and pepper; drizzle with olive oil.
  • In a small bowl, stir together mayonnaise, Parmesan, and lemon juice. Place fish on top of tomatoes in skillet. Season fish with salt and pepper. Spread mayonnaise mixture on top.
  • Bake until fish is opaque throughout and topping is golden brown in spots, about 20 minutes.

Nutrition Facts : Calories 423 g, Fat 29 g, Fiber 2 g, Protein 35 g

Hafez Sajid
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I'm not sure what I did wrong, but my fish turned out dry. The sauce was good, but the fish was overcooked.


Love Sky
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This is my go-to recipe for baked fish. It's so easy to make and always turns out great. I love the way the tomatoes and olives add flavor to the fish.


Jiyaa Hossain
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I made this dish for a party and it was a huge hit! Everyone loved the fish and the sauce. I will definitely be making this again.


Tony Salcedo
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This recipe is a great way to get your kids to eat fish. My kids loved the fish and the sauce. I will definitely be making this again.


MAHMUD JAHID
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I'm not a big fan of fish, but I really enjoyed this dish. The fish was cooked perfectly and the sauce was delicious. I would definitely make this again.


Desterio Matimbai
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This dish was amazing! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.


Taswar Iqbal
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I love this recipe! It's so easy to make and always turns out great. The fish is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Lucas Wilson
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This recipe is a keeper! The fish was moist and flavorful, and the tomatoes and olives added a nice touch. I will definitely be making this again.


Abati Faith
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I made this dish last night and it was a hit with my family! The fish was perfectly cooked and the sauce was delicious. I will definitely be making this again.


Macy McDonald
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This baked fish with tomatoes and olives is a delightful dish that is easy to make and packed with flavor. The fish is flaky and tender, while the tomatoes and olives add a burst of freshness and acidity. I highly recommend this recipe for a quick an