BAKED FISH WITH ASPARAGUS
This recipe is a winner for me. I like fish and I like asparagus. This recipe puts them together for a nutricious, low calorie, delicious dish.
Provided by J. White Harris
Categories Fish
Time 35m
Number Of Ingredients 11
Steps:
- 1. Place the asparagus in a small saucepan and cover with water. Bring to a boil; cook for 1-2 minutes. Drain and place in a 1-qt. baking dish coated with cooking spray. Top with fish; set aside.
- 2. In a small saucepan, saute onion in 1 tablespoon butter until tender. Stir in the flour, salt and pepper until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Pour over fish.
- 3. Melt remaining butter; stir in crackers and parsley. Sprinkle over cheese sauce. Bake, uncovered, at 350° for 20-25 minutes or until crumbs are golden brown and fish flakes easily with a fork.
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Ginikachukwu Nwafor
n-ginikachukwu@aol.comThis is a great recipe for a healthy and delicious meal.
Md Lukman
md@gmail.comThis recipe is a great way to sneak some veggies into your kids' diet.
Haseeb Sheikh
sheikh_haseeb42@hotmail.comThis recipe is a great way to get your daily dose of omega-3 fatty acids.
Danish Dani
dani.danish25@yahoo.comThis recipe is perfect for a summer meal. It's light and refreshing.
Kina Leo
k@yahoo.comThis recipe is a great way to use up leftover asparagus. I had some asparagus that was about to go bad and this recipe saved it.
Raj Mamunur
r_m93@hotmail.comI've made this recipe several times and it's always a hit. It's a great weeknight meal.
Muhammad waqas Ali
m.a83@hotmail.comThis is my new favorite fish recipe. It's so easy to make and it always turns out perfect.
Brianna Bretado
brianna@hotmail.comI made this for a party and it was a huge success. Everyone loved it!
Jami Everage
e.jami@aol.comThis recipe is a great way to get your kids to eat fish. My kids loved it!
Shiraz Ghouri
shiraz-g@aol.comDelicious and healthy! This recipe is a winner.
Laiq khan
khan.l@hotmail.comI'm a beginner cook and this recipe was easy to follow. The fish and asparagus turned out great!
Md Sohag
smd@gmail.comThis recipe is a great way to use up leftover fish. I had some salmon that I needed to use up and this recipe was perfect. The fish was cooked perfectly and the asparagus was delicious.
Musawenkosi Zondi
musawenkosi_z44@hotmail.comI'm not a big fan of fish, but this recipe changed my mind! The fish was cooked perfectly and the asparagus was delicious. I will definitely be making this again.
Alex Rockx
alex@hotmail.comThis recipe was easy to follow and the results were amazing! The fish was moist and flaky, and the asparagus was cooked to perfection. I will definitely be making this again.
Thristar Mumson
t64@hotmail.comI made this recipe for dinner last night and it was a hit! My family loved the fish and the asparagus. The sauce was also delicious.
Kgomotso Walter
kgomotso.walter70@yahoo.comThis baked fish with asparagus recipe is a keeper! The fish was cooked perfectly and the asparagus was tender and flavorful. I will definitely be making this again.