BAKED FISH CREOLE

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BAKED FISH CREOLE image

Categories     Fish

Yield 4 servings

Number Of Ingredients 14

¼ cup butter or oil
1 onion, coarsely chopped
1 clove garlic, minced
2 ribs celery, coarsely chopped
1 green pepper, halved, seeded with ribs removed, coarsely chopped
1/3-cup all-purpose flour
2 cups milk
1 tsp salt
¼ tsp pepper
½ tsp Tabasco sauce
½ cup chilli sauce
3 cups cooked rice
1 lb. thin fish fillets
2 tomatoes, sliced

Steps:

  • Oven at 400oF/200oC 1. Prepare sauce by heating butter or oil in a large saucepan or Dutch oven. 2. Add onions and garlic and cook until tender and witted - about 4 min. Add celery and peppers. Cook for 3 min. Do not brown. 3. Add flour and stir well. Cook 3 min. longer. 4. Add milk and bring to a boil. Season with salt, pepper and Tobasco. Stir in chilli sauce. Taste and adjust seasoning. 5. Place rice in the bottom of a buttered 9" x 13" / 3L baking dish. Arrange fish fillets over the rice in a single layer. Place sliced tomatoes over the fish. Pour sauce over top. 6. Bake in a preheated 400oF/200oC oven for 20 minutes or until fish is just cooked. Serve with a green vegetable.

Farzana G
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The sauce was a bit too spicy for my taste. I would use less cayenne pepper next time.


gopal shrestha
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The fish was a bit overcooked for my liking. I would cook it for a shorter amount of time next time.


princess
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This recipe is a bit bland for my taste. I would add more spices next time.


Md Rakibul hasan Rakib
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I'm not a big fan of Creole food, but this recipe changed my mind. The flavors are well-balanced and the fish is cooked perfectly.


melto blaise
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This is a great recipe for a crowd. It's easy to double or triple the recipe to feed a larger group.


BROTHER Daniel-Chris
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I've tried this recipe with different types of fish, and it always turns out great. It's a versatile dish that can be customized to your liking.


Abid Waheed
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This dish is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive meal.


Afie Adoma
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I'm new to cooking fish, but this recipe was easy to follow and the results were delicious. I'll definitely be making it again.


dorothy chambers
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This is a great recipe for a healthy and flavorful meal. The fish is cooked perfectly and the sauce is light and refreshing.


mood off boy
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I made this recipe for my in-laws, and they loved it. They said it was the best fish they'd ever had.


Bhim Magar
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This dish is perfect for a special occasion. It's elegant and delicious.


Abdullah Momen
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I was a bit skeptical about the cornflake crust, but it turned out to be delicious. The fish was crispy and flavorful.


Gagan Sandhu
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This recipe is a keeper! I'll definitely be making it again.


ABDUL-KADEER MUHAMMAD YAQEEN
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I'm always looking for new and exciting fish recipes, and this one definitely fits the bill. The combination of flavors is amazing.


my school
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.


Robert Screen
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I'm not a huge fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing.


Tahir Hanif
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This dish was easy to make and packed with flavor. I especially loved the crispy crust on the fish.


Md NaymNayem
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I've made this recipe several times now, and it always turns out great. The fish is always cooked perfectly and the sauce is delicious.


jwel ahmeb
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This Creole-inspired baked fish was a hit with my family! The crispy crust and tender, flaky fish were perfect together, and the sauce was flavorful and well-balanced.