Steps:
- Oven at 400oF/200oC 1. Prepare sauce by heating butter or oil in a large saucepan or Dutch oven. 2. Add onions and garlic and cook until tender and witted - about 4 min. Add celery and peppers. Cook for 3 min. Do not brown. 3. Add flour and stir well. Cook 3 min. longer. 4. Add milk and bring to a boil. Season with salt, pepper and Tobasco. Stir in chilli sauce. Taste and adjust seasoning. 5. Place rice in the bottom of a buttered 9" x 13" / 3L baking dish. Arrange fish fillets over the rice in a single layer. Place sliced tomatoes over the fish. Pour sauce over top. 6. Bake in a preheated 400oF/200oC oven for 20 minutes or until fish is just cooked. Serve with a green vegetable.
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Farzana G
[email protected]The sauce was a bit too spicy for my taste. I would use less cayenne pepper next time.
gopal shrestha
[email protected]The fish was a bit overcooked for my liking. I would cook it for a shorter amount of time next time.
princess
[email protected]This recipe is a bit bland for my taste. I would add more spices next time.
Md Rakibul hasan Rakib
[email protected]I'm not a big fan of Creole food, but this recipe changed my mind. The flavors are well-balanced and the fish is cooked perfectly.
melto blaise
[email protected]This is a great recipe for a crowd. It's easy to double or triple the recipe to feed a larger group.
BROTHER Daniel-Chris
[email protected]I've tried this recipe with different types of fish, and it always turns out great. It's a versatile dish that can be customized to your liking.
Abid Waheed
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive meal.
Afie Adoma
[email protected]I'm new to cooking fish, but this recipe was easy to follow and the results were delicious. I'll definitely be making it again.
dorothy chambers
[email protected]This is a great recipe for a healthy and flavorful meal. The fish is cooked perfectly and the sauce is light and refreshing.
mood off boy
[email protected]I made this recipe for my in-laws, and they loved it. They said it was the best fish they'd ever had.
Bhim Magar
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Abdullah Momen
[email protected]I was a bit skeptical about the cornflake crust, but it turned out to be delicious. The fish was crispy and flavorful.
Gagan Sandhu
[email protected]This recipe is a keeper! I'll definitely be making it again.
ABDUL-KADEER MUHAMMAD YAQEEN
[email protected]I'm always looking for new and exciting fish recipes, and this one definitely fits the bill. The combination of flavors is amazing.
my school
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.
Robert Screen
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing.
Tahir Hanif
[email protected]This dish was easy to make and packed with flavor. I especially loved the crispy crust on the fish.
Md NaymNayem
[email protected]I've made this recipe several times now, and it always turns out great. The fish is always cooked perfectly and the sauce is delicious.
jwel ahmeb
[email protected]This Creole-inspired baked fish was a hit with my family! The crispy crust and tender, flaky fish were perfect together, and the sauce was flavorful and well-balanced.