BAKED FILLETS OF FLOUNDER

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Make and share this Baked Fillets of Flounder recipe from Food.com.

Provided by Oolala

Categories     Lemon

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs flounder fillets
1 teaspoon salt
1 dash pepper
1/2 cup butter or 1/2 cup margarine, melted
2 tablespoons lemon juice
1 teaspoon onion, grated
1 dash paprika

Steps:

  • Sprinkle fish with salt and pepper.
  • Place in a single layer on a well-greased baking pan.
  • Combine butter, lemon juice, onion, and paprika.
  • Pour sauce over fish and at 350 degrees F. for 20-25 minutes until fish flakes easily with a fork when tested for doneness.

Nutrition Facts : Calories 364.7, Fat 27.4, SaturatedFat 15.6, Cholesterol 163.2, Sodium 1456.6, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 28.5

pascal ofoedu
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This recipe is a great way to cook flounder. The fish was cooked evenly and the lemon-herb butter sauce was flavorful. I served it with rice and vegetables, and it was a delicious and satisfying meal.


Sebul Vip
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I'm not a big fan of fish, but this recipe changed my mind. The flounder was cooked perfectly and the lemon-herb butter sauce was amazing. I will definitely be making this recipe again.


Chameleon Chronicles
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I'm a big fan of flounder, and this recipe did not disappoint. The fish was flaky and moist, and the lemon-herb butter sauce was the perfect complement. I will definitely be making this recipe again.


Buleya Buleya
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I made this recipe for a dinner party and it was a hit! The flounder was cooked perfectly and the lemon-herb butter sauce was delicious. I served it with roasted vegetables and everyone loved it.


Diamonds gaming “ABDUL HADI” YT
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This recipe was a bit too complicated for my taste. There were too many ingredients and steps involved, and the end result wasn't worth the effort. I'll stick to simpler recipes in the future.


Imrul Jabul
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This recipe was good, but not great. The flounder was a bit dry, and the lemon-herb butter sauce was a bit too heavy. I think I'll try a different recipe next time.


Aaron Stevens
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I thought this recipe was just okay. The flounder was cooked well, but the lemon-herb butter sauce was a bit too lemony for my taste. I think I'll try a different recipe next time.


Osama Alfayoumi
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This recipe was a total fail for me. The flounder was overcooked and dry, and the lemon-herb butter sauce was bland. I'm not sure what went wrong, but I won't be making this recipe again.


Md Mahafujur Rahaman
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This recipe is amazing! The flounder was cooked perfectly and the lemon-herb butter sauce was incredible. I will definitely be making this again and again.


Murindwa King Richard
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I love the simplicity of this recipe. The flounder was flaky and flavorful, and the lemon-herb butter sauce was just the right amount of tangy and buttery. It's a great weeknight meal.


Haider alu
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This recipe is a great way to cook flounder. The fish was cooked evenly and the lemon-herb butter sauce was a perfect complement. I will definitely be making this again.


Gerard Thompkins
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I love this recipe. It's so easy to make and the flounder always turns out great. I like to serve it with rice and vegetables.


The dark lord
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I've made this recipe several times and it's always a hit. The flounder is always flaky and moist, and the sauce is so flavorful. I like to add a little bit of white wine to the sauce for extra flavor.


Verse Flee
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This recipe is a keeper! The flounder was cooked to perfection and the lemon-herb butter sauce was amazing. I served it with roasted vegetables and everyone raved about it. highly recommend!


Jihad Miah
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Baked flounder fillets came out perfect! I followed the recipe and baked for 15 minutes at 400F. The fish was flaky and moist, and the lemon-herb butter sauce was delicious. My family loved it :)


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