BAKED FALAFEL WITH ORANGE-TAHINI SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Falafel With Orange-Tahini Sauce image

This weeknight falafel dinner brings the Middle Eastern platter home with a tangy, orange-spiked tahini sauce, bright quick-pickled red onions, and an easy green cabbage and tomato salad. Serve it with prepared hummus and pita for a more filling meal.

Provided by Katherine Sacks

Categories     Vegetarian     Vegan     Wheat/Gluten-Free     Dinner     Chickpea     Coriander     Cumin     Orange Juice     Bake     No Meat, No Problem

Yield Serves 4

Number Of Ingredients 17

1 small red onion
1/2 cup plus 1 tablespoon freshly squeezed orange juice, divided
1/4 cup plus 2 teaspoons distilled white vinegar, divided
2 1/2 teaspoons kosher salt, divided
2 (15-ounce) cans chickpeas, drained, rinsed
1 garlic clove, crushed
1 teaspoon ground coriander
1 teaspoon ground cumin
1 cup chopped parsley, divided
5 tablespoons chickpea flour
1 teaspoon baking powder
1/2 cup vegetable oil, divided, plus more for pan
4 pita breads
1/2 cup tahini
2 cups shredded green cabbage
1 cup cherry tomatoes, quartered
Homemade or store-bought hummus (for serving)

Steps:

  • Preheat oven to 375°F. Thinly slice one-third of onion. Toss slices with 1/4 cup orange juice, 1/4 cup vinegar, and 1/2 tsp. salt in a small bowl; set aside.
  • Pulse chickpeas, garlic, coriander, cumin, 3/4 cup parsley, 1 tsp. salt, and remanining onion in a food processor until very coarsely chopped, about 30 seconds. Add flour and baking powder and pulse a few more times to combine.
  • Lightly oil a rimmed baking sheet. Using a 1/4-cup measuring cup, portion out 12 ping pong-sized balls and place on sheet, spacing 1" apart. Gently press down on tops to flatten slightly. Brush tops with 1 Tbsp. oil. Bake falafel, turning balls halfway through, until golden brown and crispy, 20-25 minutes. Wrap pitas in foil and warm in oven during last 5 minutes of baking.
  • Meanwhile, whisk 1/4 cup oil and remaining 1/4 cup plus 1 tablespoon orange juice, 2 tsp. vinegar, and 1 tsp. salt in a medium bowl. Whisk in tahini and 1/4 cup water until a smooth sauce forms.
  • Whisk 2 Tbsp. pickling liquid from reserved onions with remaining 3 Tbsp. oil in another medium bowl. Add cabbage, tomatoes, and onions and toss to coat.
  • Cut each pita into 4 pieces. Drizzle falafel with 2 Tbsp. tahini sauce and top with remaining 1/4 cup parsley. Serve with pita, hummus, salad, and remaining tahini sauce alongside.
  • Do Ahead
  • Falafel can be made 5 days ahead; store in an airtight container and chill, or freeze up to 1 month.

Ro Ha N
[email protected]

I would highly recommend this recipe to anyone looking for a delicious and healthy vegan meal.


Riya Islam
[email protected]

These falafels are a great source of plant-based protein.


Sayao Neru †
[email protected]

I love that this recipe is gluten-free. It's a great option for people with celiac disease or gluten intolerance.


Ricky Aleman
[email protected]

I'm not sure what went wrong, but my falafels turned out really dry. I think I might have overcooked them.


muneeb mister
[email protected]

These falafels are a great way to get your kids to eat more vegetables.


Amenur Islam
[email protected]

I love the combination of flavors in this dish. The orange tahini sauce is the perfect balance of tangy and creamy.


Anvil Vise
[email protected]

These falafels are a healthy and delicious alternative to traditional fried falafel.


Farhan khan Shipon
[email protected]

I've made this recipe several times and it's always a hit. It's a great way to use up leftover chickpeas.


Laboni Moni
[email protected]

I made this recipe for my family and they all loved it. Even my picky kids ate it up!


Adham Zitawi
[email protected]

I was disappointed with this recipe. The falafels were bland and the orange tahini sauce was too runny.


Ranairtza Irtza
[email protected]

These falafels were the perfect appetizer for my party. They were gone in minutes!


Chishti Islamic knowledge
[email protected]

I loved how easy this recipe was to follow. Even though I'm not a very experienced cook, I was able to make these falafels without any problems.


Md Merajul islam Merajul
[email protected]

The orange tahini sauce was amazing! I could eat it on anything.


Rabika Thapa
[email protected]

These falafels were a bit dry for my taste. I think I would have preferred to fry them instead of baking them.


Nembang Dhiren
[email protected]

I've never had falafel before, but I was pleasantly surprised by how much I enjoyed this recipe. The falafels were crispy and flavorful, and the orange tahini sauce was a great addition. I'll definitely be making this again.


Rupak Yadav
[email protected]

The falafels were delicious, but the orange tahini sauce was a bit too sweet for my taste. I would have preferred a more savory sauce.


Erum Sarfaraz
[email protected]

These falafels were a hit! I loved the crispy exterior and the flavorful interior. The orange tahini sauce was the perfect complement, adding a tangy and creamy balance to the dish. I'll definitely be making these again soon.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »