This recipe was inspired by recipe#1722 by Traci & Jeff Poole1. Cucumbers make a lovely hot vegetable dish and maintain their crispness when baked. You may use them much like you would a Zucchini. In this recipe I used Cauliflower but other veggies would work equally well - Corn, Carrots & peas, just about anything. Try experimenting. This first time I didn't sprinkle with parmesan cheese but I will in the future. I hate wasting those lovely Cukes and this year they have gone crazy. This may be baked in your toaster oven.
Provided by Bergy
Categories Vegetable
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Steam the cauliflower florets for approx 5 minutes- You want them to be crisp.
- Place you prepared cucumber halves in a baking dish cavity side up.
- Dot cucumber halves with butter/margarine, sprinkle with dill weed.
- Divide the jalapeno and cauliflower between the two halves filling the cavities.
- Season with salt and pepper.
- Sprinkle on the soy sauce and parmesan cheese (if using).
- Pour the stock/water between the halves on the bottom of the baking dish.
- Bake uncovered in a 375°F oven for approx 30 minutes.
- Time depends on the thickness of the cucumber.
- Enjoy.
Nutrition Facts : Calories 166, Fat 12.5, SaturatedFat 7.5, Cholesterol 32.3, Sodium 1184.5, Carbohydrate 10.5, Fiber 1.8, Sugar 4.6, Protein 5.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #vegetables #oven #dinner-party #dietary #low-calorie #low-carb #inexpensive #low-in-something #equipment #number-of-servings
You'll also love
Tayyab King
[email protected]This dish is delicious and easy to make. I will definitely be making it again.
Edosa Eunice
[email protected]This dish is a great way to add more vegetables to your diet. It's also a great way to get your kids to eat their vegetables.
Millie Reid
[email protected]I'm always looking for new ways to cook cucumbers and this dish is a great option. It's easy to make and it's really delicious.
Syed Nadeem Hussain Shah
[email protected]This dish is a great way to use up leftover cauliflower. It's also a great way to get your kids to eat more vegetables.
Arif Khan hajana Baloch
[email protected]I've made this dish several times and it's always a success. It's a great way to get your kids to eat their vegetables.
Gbadegesin yusuf
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.
Kiana Hernandez
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor.
BD FREE FIRE ID SELL
[email protected]This dish was a great way to use up some leftover cucumbers. I added some diced tomatoes and onions, and it was a delicious and healthy meal.
Techno Cell
[email protected]I've never tried baked cucumbers before, but this dish was a great introduction. The cucumbers were tender and flavorful, and the cauliflower added a nice crunch. I will definitely be making this again.
Hasen Berry
[email protected]This dish is a great way to add more vegetables to your diet. It's also a great way to get your kids to eat their vegetables.
One Love
[email protected]I'm always looking for new ways to cook cucumbers and this dish is a great option. It's easy to make and it's really delicious.
Farazhussain Hussain
[email protected]This dish is a great way to use up leftover cauliflower. It's also a great way to get your kids to eat more vegetables.
seif ahmed
[email protected]I've made this dish several times and it's always a success. It's a great way to get your kids to eat their vegetables.
Fitzroy Williamsjr
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.
Sudhan Shrestha
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor.
muwanguzi JOEL
[email protected]This was a great way to use up some leftover cucumbers. I added some diced tomatoes and onions, and it was a delicious and healthy meal.
Entertainment official
[email protected]I'm not a big fan of cucumbers, but I really enjoyed this dish. The cauliflower and cheese sauce were delicious.
Temitope Aduloju
[email protected]This dish was a hit with my family! The cucumbers were tender and flavorful, and the cauliflower added a nice crunch. I will definitely be making this again.