BAKED COD WITH TOMATOES
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Grease a casserole dish.
- Wash cod and pat dry with paper towels. Place 2 rosemary sprigs inside the belly of the cod. Season inside and outside of cod with salt and pepper; place in the prepared casserole dish.
- Bring a pot of water to a boil. Cut an 'X' into the bottom of 4 of the tomatoes and submerge in boiling water for 20 seconds. Remove from the hot water and peel off skin. Cut in half horizontally and place tomato halves around the cod. Dice remaining tomato and scatter between the cod and the tomato halves. Season with salt and pepper.
- Sprinkle remaining rosemary, black olives, green olives, garlic, and fennel seeds over cod and tomatoes. Drizzle olive oil on top.
- Bake in the middle of the preheated oven until cod flakes easily with a fork, about 25 minutes. Drizzle balsamic vinegar over tomatoes before serving.
Nutrition Facts : Calories 265.1 calories, Carbohydrate 7.2 g, Cholesterol 83.3 mg, Fat 7 g, Fiber 2.2 g, Protein 42.2 g, SaturatedFat 0.9 g, Sodium 300.2 mg, Sugar 4.3 g
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one1 leven11
[email protected]I can't wait to try this recipe! It looks delicious.
Kalina Jocic
[email protected]This is a great recipe for beginners. It's easy to follow and the results are impressive.
Faraz Sagar
[email protected]I've made this dish for potlucks and it's always a crowd-pleaser.
Zeshan Ahmad
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Don walas Octamar
[email protected]I'm not a big fan of tomatoes, but I loved this dish. The tomato sauce was flavorful and not too acidic.
Malebogo Gontse
[email protected]This dish is a great way to get your kids to eat fish. My kids love the tangy tomato sauce.
Wagna Junior
[email protected]I love this recipe because it's so versatile. I can use different types of fish, tomatoes, and herbs to create a different dish every time.
Lusabet Dorcus
[email protected]This is one of my favorite recipes. It's so easy to make and it's always delicious.
Alison Pro Alison Pro
[email protected]I've made this dish several times and it's always a hit. The fish is always cooked perfectly and the sauce is always flavorful.
James Troy
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing. I highly recommend it.
nyeanah Pride
[email protected]I made this for dinner last night and my family loved it! The fish was flaky and moist, and the sauce was tangy and flavorful.
Dayan Khan
[email protected]This dish is so easy to make and it's packed with flavor. I love that I can use fresh tomatoes from my garden.
Makik Khiz
[email protected]I'm not usually a fan of cod, but this recipe changed my mind. The fish was cooked perfectly and the tomato sauce was delicious. I'll definitely be making this again.
Desmond Gallagher
[email protected]This baked cod with tomatoes is an absolute delight! The fish is cooked to perfection, flaky and tender, while the tomato sauce is flavorful and tangy. The combination of flavors is simply divine.