Just looking for something new to do with a bit of cod, and came up with this delicious and simple dish. The bay leaf is the key ingredient, but make sure you use a small one, as it will take over otherwise.
Provided by kalderlake
Categories Very Low Carbs
Time 25m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Place a piece of tin-foil large enough to make a pouch on an oven-safe pan, place half the butter on the tin-foil and put in oven until butter is melted.
- Once the butter melts, add bay leaf and place the fillet on top.
- Cut mushrooms and scallions into small pieces, and place on top of cod (reserving 1 Tbs of scallions for garnish).
- Place remaining butter on top, add beef stock and two dashes of Worcestershire Sauce, and seal foil package.
- Cook for 20 minutes, remove, garnish with reserved scallions and enjoy.
- TIP: Use a small bay leaf; it is the key ingredient, but it will over-power the other ingredients if too large.
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Gerlie Mashudu
m@gmail.comThis dish was a little too salty for my taste, but I think I'll try it again with less salt next time.
Abdullah Al Imran
a.i@yahoo.comI'm new to cooking fish, but this recipe made it easy and enjoyable.
Hamzeh Jabaly
jabalyhamzeh44@hotmail.frI can't wait to try this recipe at my next dinner party.
MD AKRAM HOSSAIN
h.m@yahoo.comThis recipe is a keeper!
Stanley Masinga
masinga_stanley@hotmail.frI made a few minor changes to the recipe, but overall it was a great starting point.
Timmy Morgan
m_t@yahoo.comI would definitely recommend this recipe to anyone looking for a delicious and healthy seafood dish.
Anya Wardwell
anya.wardwell97@hotmail.comThe lemon and herbs really brighten up the dish and make it feel special.
edis cardenas
ce@gmail.comThis is one of the best cod recipes I've ever tried.
Bobby Lowe
b_lowe8@gmail.comI love that this recipe is healthy and flavorful. It's a great way to get more seafood into my diet.
Ozzie
ozzie@yahoo.comThis dish was so good, I'm already planning on making it again next week.
Saeed ali Jatoi
js61@hotmail.comI'm always looking for new ways to cook cod, and this recipe definitely delivered. It's a great combination of flavors and textures.
S C
c_s62@yahoo.comI made this for a dinner party and everyone raved about it.
Mrjunaid Malik
malik.m72@hotmail.comI'm not a huge fan of fish, but this dish was amazing! The cod was flaky and moist, and the sauce was flavorful without being overpowering.
Hess
hess68@gmail.comThe recipe was easy to follow and didn't take too much time.
Dong Monday
dong-m@hotmail.comThis baked cod was a hit with my family! The flavors of the mushrooms, scallions, and lemon blended perfectly, and the cod was cooked to perfection.