Make and share this Baked Cod Portuguese recipe from Food.com.
Provided by English_Rose
Categories Very Low Carbs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt half the butter in a shallow flameproof casserole dish that is big enough to hold all the pieces of cod in a single layer.
- Fry the cod, skin-side down, for 1 minute, until crisp and golden. Carefully remove from the dish and set aside.
- Add the onion to the dish and fry gently for 5 minutes, until softened.
- Add the plum tomatoes, sun-dried tomatoes, stock and white wine. Bring to the boil and simmer for 10 minutes, until slightly reduced and thickened.
- Preheat the oven to 400°F.
- Place the cod skin-side up on top of the onion and tomato mixture, transfer the casserole dish to the oven and bake for 5-6 minutes - less if the pieces of cod are thin.
- Remove from the oven and lift the cod out on to a warm plate. Return the dish to the stove over a high heat, add the remaining butter and reduce by boiling rapidly for about 4 minutes, stirring now and then, to make a really thick sauce.
- Stir in the parsley, season with salt and pepper and cook for 30 seconds more.
- Spoon the sauce on to four warm plates, put the cod on top and garnish with parsley sprigs and serve.
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Maqsood Awan
[email protected]This is a great recipe for beginners. It's easy to make and the results are impressive.
ma3i3_xp
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious.
Nazak Jani
[email protected]I made this dish for my family and they loved it. It's a great recipe for a special occasion.
Abasi Sserunjogi
[email protected]This recipe is a bit time-consuming, but it's worth it. The fish is cooked to perfection and the sauce is amazing.
01859424140 Md halal
[email protected]I'm so glad I found this recipe. It's a great way to cook fish.
Muhammadsaad Rafi
[email protected]This is a delicious and healthy recipe. I love that it's low in calories and fat.
Raja aryan
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover fish.
Ivony Mwape
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Pandhi Faqeer
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Dany Temp
[email protected]This recipe is a keeper! I've added it to my regular rotation of meals.
bikash bikash roy
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked to perfection and the sauce was amazing.
Muhammad Zohaib Rizvi
[email protected]This is one of my favorite fish recipes. The sauce is so good that I could eat it with a spoon!
Christopher Corder
[email protected]I've made this recipe several times and it's always a winner. It's easy to make and the results are always delicious.
Shamim Gamer
[email protected]I made this dish last night and it was a hit! My family loved it. The fish was flaky and moist, and the sauce was flavorful and rich.
kiddy Lgs
[email protected]This is a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.