BAKED COD ITALIAN-STYLE

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Baked Cod Italian-Style image

Tonight, I decided to try to re-create my mom's baked fish. I played with it and used some of the herbs my family love. Also, added white wine, because that makes everything taste good. I like to use wine when I cook, sometimes I even put it in the food. Just kidding!

Provided by Angela (Grammy) Derby

Categories     Fish

Time 30m

Number Of Ingredients 12

1 1/2 to 2 lb white fish, such as cod or haddock
1 Tbsp olive oil, extra virgin
2 clove garlic, minced
1/2 c onions, chopped
1 c bell green pepper, chopped (or a combination of red, yellow & green)
1 (14.5 o can(s) diced tomatoes, drained
1/2 c white wine
1/2 tsp basil, dried
1/4 tsp oregano, dried
juice of 1/2 lemon
salt and pepper to taste
grated parmesan cheese (optional)

Steps:

  • 1. Preheat oven to 400'F. Spray bottom of a 9x13" baking pan with cooking spray.
  • 2. In a large skillet, heat olive oil over medium heat and add garlic, peppers and onions; cook on medium for about 2 minutes or until slightly softened.
  • 3. Add tomatoes and wine; continue to cook for 10 minutes or until liquid has evaporated and leaves a chunky sauce.
  • 4. Trim fillets by taking off any skin and removing any bones. (Usually they come trimmed and cleaned from the fish section of your grocery store.)
  • 5. Place fish fillets in the prepared baking pan in a single layer; sprinkle with lemon juice, then spoon the tomato mixture over the fish; sprinkle with Parmesan, if desired.
  • 6. Bake, covered, for 15-20 minutes or until fish is opaque all the way through and flakes easily with a fork. Serve immediately.

Sebastian Wise man
sebastian73@gmail.com

Meh.


G money
g-m0@hotmail.com

Not a fan. The sauce was bland and the cod was overcooked. I won't be making this again.


Qamer Deen
d_q@gmail.com

The cod was a little dry, but the sauce was delicious. I think I'll try it again with a different cooking method.


Top G Legend_420
t.l98@hotmail.fr

Easy and impressive. The fish was cooked perfectly and the sauce was delicious. Served it with pasta and it was a hit with the family.


emmy tammia
emmy_tammia96@gmail.com

This recipe was a winner! The cod was flaky and the sauce was flavorful. I will definitely be making this again.


paolo ont
p.ont19@yahoo.com

Loved it! The cod was cooked to perfection and the sauce was delicious. I served it with roasted vegetables and it was a perfect meal.


Talha jaan
jaan.t@yahoo.com

The dish was easy to make and tasted great. I followed the recipe exactly and it turned out perfect. I will definitely be making this again.


Lola Stones
l_stones@gmail.com

The cod was delicious! The sauce was a bit too salty for my taste, but I think that's just a personal preference. Overall, I really enjoyed this recipe and would definitely make it again.


Nirob Forazi
nirob@gmail.com

I baked the cod last night and it turned out great! The sauce was simple but tasty, and the fish was cooked just right. I served it over rice and it was a delicious and satisfying meal.


Angel Arafat
a_a63@gmail.com

The recipe was easy to follow, and the final dish was impressive. The cod was flaky and moist, and the sauce was tangy and flavorful. Will definitely make this again!


Amiriqbal Iqbal
a_iqbal5@gmail.com

This baked cod Italian style was a hit! The fish was cooked perfectly, and the sauce was flavorful and delicious. I served it over pasta, and it was a complete meal.


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