BAKED COD ( BACALHAU NO FORNO)
This is a very typical salted cod fish recipe here in Portugal, you'll find it in about just any restaurant. This is very easy to prepare, as usually you will have to soak the salted cod,for 24 hrs, changing the water 3-4 times. That's a must with any kind of salted cod-fish. I usually do this and then freeze it, that way I'm always prepared. I usually do this recipe with fresh new small potatoes skin and all, it's wonderful. But if the potatoes are not new then by all means peel them. I hope you all enjoy this recipe.
Provided by Mia 3
Categories European
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- After soaking the cod, remove from the water and dry well with a kitchen towel.
- Peel your onions and slice them into half moons also peel the garlic and chop it up.
- Under hot water remove the tomatoes skins and slice them up.
- In a rectangle casserole dish place in 1/2 of the olive oil and1/2 of the wine.
- Spread the onions, garlic, sliced tomatoes bay leaf, and the potatoes (if you can't find small find small potatoes use normal ones and have them cut into quarters, you also may add more potatoes if you like).
- Now place the cod over top of everything and drizzle the remaining wine and olive oil over each fillet.
- Keep basting the cod with the remaining olive oil so as not to dry out on you.
- Bake at 380°F for about 1 hour or when potatoes are cooked.
- Remove from oven and sprinkle with parsley (serve with a green tossed salad, and enjoy.
Nutrition Facts : Calories 711.5, Fat 33.6, SaturatedFat 4.8, Cholesterol 99.3, Sodium 148.1, Carbohydrate 49.6, Fiber 5.9, Sugar 6.8, Protein 47.2
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Josephf Ngaga
[email protected]This recipe was a bit bland for my taste, but it's a good starting point. I'll try it again with some additional herbs and spices.
Moyna Talukdar
[email protected]I'm not a big fan of fish, but this recipe was a game-changer. The cod was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Reece Miller
[email protected]This recipe is easy to follow and the cod turned out great. The sauce was a bit too salty for my taste, but overall it was a good recipe.
Md Golaf
[email protected]I love this recipe! The cod is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.
Zuheb Shaikh
[email protected]This recipe is a bit time-consuming, but the results are worth it. The cod was cooked perfectly and the sauce was amazing. I served it over pasta and it was a delicious meal.
DANEAL stringer
[email protected]I've never cooked cod before, but this recipe made it easy. The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Tank grrl
[email protected]This recipe is a great way to cook cod. The fish was flaky and moist, and the sauce was flavorful. I served it over rice and it was a hit with my family.
robbie hicks
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The cod was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Bhebe Manliclic
[email protected]This recipe was easy to follow and the cod turned out great. The sauce was a bit bland for my taste, so I added some extra herbs and spices. Overall, a good recipe that I'll definitely make again.
Marc Britton
[email protected]Amazing recipe! The cod was cooked perfectly and the sauce was so flavorful. I added some extra vegetables to the sauce and it was even better. Will definitely be making this again.
Enrique Parra
[email protected]The cod was a bit dry for my taste, but the sauce was delicious. I'll try it again with a different cooking method.
Judy Reyna
[email protected]I've made this dish several times now and it always turns out great. It's easy to make and the ingredients are simple and affordable. My friends love it when I make it for them.
Nonhlanhla Nontando
[email protected]This baked cod recipe is a keeper! The cod was cooked to perfection, flaky and moist, and the sauce was rich and flavorful. I served it over rice and it was a hit with my family. Highly recommend!