BAKED COCONUT SHRIMP WITH SPICY MANGO SAUCE
In baking the shrimp instead of frying you save on loads of calories without sacrificing taste. Cornstarch helps the coating to adhere much better to the shrimp instead of flour. This recipe works best with extra-large shrimp, 15-20 to the pound. Do not butterfly the shrimp or they will come out tough.
Provided by Dedee Royale
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F
- Place coconut and panko crumbs in a food processor and pulse a few times to blend.
- Place crumb mixture into a shallow dish or bowl.
- In a 2nd bowl beat egg whites lightly.
- In a 3rd bowl, add cornstarch.
- One at a time, dredge shrimp in corn starch, shaking off excess, then in egg whites, then dredge in crumb mixture, pressing to adhere to shrimp.
- Pour any leftover egg white evenly over each shrimp.
- Place shrimp on a lightly greased baking sheet.
- Spray each shrimp lightly with canola oil.
- Bake at 375F for 10 minutes then spoon some of the mango sauce over each of the shrimp.
- Then continue baking for 10 more minutes. (Do not over bake or shrimp will be tough).
- Serve with Spicy Mango Sauce or bottled Sweet Chili Sauce.
- To Prepare Spicy Mango Sauce:.
- In a small sauce pan, heat 1 tablespoons oil.
- Add onion, ginger and garlic and saute 3 minutes, stirring.
- Add mango nectar and Scotch Bonnet pepper sauce and bring to a boil.
- Cook 10 minutes to reduce to 3/4 cup.
- Remove from heat and let stand 10 minutes.
- Place mixture into a blender and process till smooth.
- Stir in lime juice and salt. Cool.
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Ashton Saban McCullough
a_mccullough@gmail.comI love this dish! The coconut shrimp are always crispy and the sauce is always flavorful.
jewel uddin
u_j18@yahoo.comThis dish was easy to make and turned out great. The shrimp were cooked perfectly and the sauce was delicious.
Jonathan Herrera
jonathanh@yahoo.comThis dish was amazing! The coconut shrimp were crispy and the sauce was delicious. I will definitely be making this again.
Versace Cartel
c@yahoo.comOverall, I enjoyed this dish. The coconut shrimp were crispy and the sauce was flavorful. However, I would have liked it to be a bit spicier.
Tangima Akter
tangima@hotmail.comThis dish was a bit too sweet for my taste.
Milton Keitshokile
milton.keitshokile4@gmail.comThe shrimp were a bit overcooked, but the sauce was delicious.
Adrian Alfaro
a@aol.comI found this dish to be a bit bland. The coconut shrimp were not very flavorful and the sauce was lacking in spice.
Alliyah Turpen
t-alliyah63@yahoo.comThis dish was a little too spicy for my taste, but it was still very good. The coconut shrimp were crispy and the sauce was flavorful.
Jamshedul Islam Maroup
jamshedul95@hotmail.frI was pleasantly surprised by how easy this dish was to make. The shrimp were cooked perfectly and the sauce was delicious.
Mbalenhle Mtshali
mtshali.mbalenhle@gmail.comThis dish was easy to make and turned out great. The coconut shrimp were crispy and the sauce was delicious.
Beau Brown
b65@gmail.comI've made this dish several times and it's always a crowd-pleaser. The coconut shrimp are always crispy and the spicy mango sauce is the perfect balance of sweet and spicy.
Kuresh Khan
k@hotmail.comI made this dish for my family and they all loved it. The shrimp were cooked perfectly and the sauce was delicious.
DEEPU Ff
ff.deepu@aol.comThis dish was a hit at my dinner party. Everyone loved the unique flavor of the coconut shrimp and the spicy mango sauce.
M‚Äåd Jahid
m-j@hotmail.comAbsolutely delicious! The coconut shrimp were crispy and flavorful, and the spicy mango sauce was the perfect complement. I will definitely be making this dish again.