Take your family to an exotic culinary destination with baked coconut chicken fingers served with a tropical fruit sauce made of bananas, passion fruit, and pineapple.
Provided by Bibi
Categories 100+ Everyday Cooking Recipes
Time 50m
Yield 8
Number Of Ingredients 19
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with parchment paper.
- Pour the can of coconut milk into a large bowl. Add chicken tenders and toss to coat.
- Combine coconut flour, almond flour, salt, ginger, cayenne pepper, and turmeric on a large plate or in a shallow dish. Place shredded coconut and eggs in separate shallow bowls.
- Roll each chicken tender in the flour mixture. Dip in the egg and roll in coconut. Place tenders on the prepared sheet pan; coat with cooking spray.
- Bake in the preheated oven until a meat thermometer inserted into the center of the largest chicken tender reads 165 degrees F (74 degrees C), 20 to 25 minutes. Broil until outsides are browned and toasted if desired, 1 to 2 minutes. Be sure to watch carefully to avoid scorching.
- Melt butter in a nonstick skillet over medium heat. Add sugar and salt; stir to dissolve. Add bananas and pineapple; cook, stirring gently, until heated through, 3 to 5 minutes.
- Combine cornstarch and coconut milk in a small bowl; stir into the skillet with the fruit mixture. Cook, stirring gently, until slightly thickened, 2 to 3 minutes. Add passion fruit pulp. Stir for 1 to 2 minutes more. Serve sauce over the coconut chicken tenders.
Nutrition Facts : Calories 633.7 calories, Carbohydrate 31.2 g, Cholesterol 145.8 mg, Fat 44.6 g, Fiber 11 g, Protein 32.5 g, SaturatedFat 32.3 g, Sodium 492.7 mg, Sugar 11.6 g
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Donna Gray
[email protected]I loved the flavor of these chicken fingers! The coconut breading was crispy and flavorful, and the passion fruit sauce was tangy and sweet. I will definitely be making this dish again.
owen Bennett
[email protected]These chicken fingers were easy to make and turned out great! The passion fruit sauce was delicious. I would definitely recommend this recipe.
Mila Zonda
[email protected]I'm not usually a fan of chicken fingers, but these were really good! The coconut breading was crispy and flavorful, and the passion fruit sauce was the perfect dipping sauce. I would definitely make this dish again.
chloe laing
[email protected]I made these chicken fingers for my kids and they loved them! They said they were the best chicken fingers they've ever had. The passion fruit sauce was also a big hit.
dan feistner
[email protected]These chicken fingers were a bit too dry for my taste, but the passion fruit sauce was delicious. I would recommend using a different breading next time.
Juwel Saniya
[email protected]I loved the combination of flavors in this dish. The coconut chicken fingers were crispy and flavorful, and the passion fruit sauce was tangy and sweet. I will definitely be making this dish again.
Nilanthi Wijayawickrama
[email protected]These chicken fingers were easy to make and turned out great! The passion fruit sauce was delicious. I would definitely recommend this recipe.
Ssebuuma Nathan
[email protected]I'm not a big fan of coconut, but I really enjoyed these chicken fingers. The passion fruit sauce was the perfect balance of sweet and tart. I would definitely make this dish again.
Critical Mole
[email protected]I made these chicken fingers for a party and they were a huge hit! Everyone loved them. The passion fruit sauce was especially popular.
Quamruzzaman Reza
[email protected]These coconut chicken fingers were a bit too sweet for my taste, but the passion fruit sauce was delicious. I would recommend using less sugar in the breading next time.
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[email protected]I loved this recipe! The chicken fingers were crispy and flavorful, and the passion fruit sauce was tangy and sweet. I will definitely be making this dish again soon.
Hassan Mehmood
[email protected]These chicken fingers were easy to make and turned out great! The passion fruit sauce was the perfect finishing touch. I would definitely recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Jamil JAG
[email protected]I followed the recipe exactly and the chicken fingers turned out perfectly. The passion fruit sauce was a bit too tart for my taste, but it was still good. Overall, this is a great recipe that I will definitely make again.
Zeeshan shani
[email protected]I'm not usually a fan of coconut, but these chicken fingers were amazing! The passion fruit sauce was also delicious. I would highly recommend this recipe.
Alfonso Gamez
[email protected]These coconut chicken fingers were a hit with my family! The passion fruit sauce was the perfect complement to the sweet and crispy chicken. I will definitely be making this dish again.