BAKED CHICKEN EGG ROLLS
"Chinese take-out can be high in sodium, fat and calories, so these crispy appetizers are a nice alternative. Whenever my husband craves a take-out egg roll, I make these instead," shares Barbra Annino of Galena, Illinois.
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 8 egg rolls.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients. Place 1/4 cup chicken mixture in the center of one egg roll wrapper. Fold bottom corner over filling; fold sides toward center. Moisten remaining corner with water; roll up tightly to seal. Repeat with remaining wrappers and filling., Place seam side down on a baking sheet coated with cooking spray. Spray tops of egg rolls with cooking spray. Bake at 425° for 10-15 minutes or until lightly browned. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 140 calories, Fat 2g fat (0 saturated fat), Cholesterol 16mg cholesterol, Sodium 315mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges
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ISSAK ALI
[email protected]These egg rolls are a great way to use up leftover chicken.
Nicole Stewart
[email protected]I made these egg rolls with a gluten-free wrapper and they were delicious.
Kh Joni
[email protected]I used wonton wrappers instead of egg roll wrappers and they turned out great.
Manish Roy
[email protected]These egg rolls are a great way to sneak some vegetables into your kids' diet.
Md Sajib Babu
[email protected]I served these egg rolls with a sweet and sour sauce and they were delicious.
Popi Begum
[email protected]These egg rolls are a great appetizer or main course.
Nick willette
[email protected]I made these egg rolls in my air fryer and they turned out perfectly crispy.
Shaheeryar Khan
[email protected]These egg rolls are a great way to use up leftover chicken.
eka m
[email protected]I added some extra spices to the filling and they turned out really flavorful.
Wendy Leloze
[email protected]I used ground turkey instead of chicken and they were still really good.
prashant lopchan
[email protected]I made these egg rolls for my kids and they loved them! They're a great way to get them to eat their vegetables.
Shahbaz janwari
[email protected]These egg rolls were easy to make and they taste delicious! I will definitely be making them again.
Rakibul Islam Rakibul Islam
[email protected]I followed the recipe exactly and the egg rolls turned out great.
Garima GadsilA
[email protected]I'm not a big fan of egg rolls, but these were really good! The chicken was perfectly cooked and the vegetables were crisp.
Taylor Anderson
[email protected]I made these egg rolls for a party and they were a huge success! Everyone loved them.
Ngenue Larisa
[email protected]These baked chicken egg rolls were a hit with my family! They were crispy and flavorful, and the filling was moist and juicy. I will definitely be making these again.