BAKED CHICKEN BREASTS IN CINNAMON-TOMATO SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Chicken Breasts in Cinnamon-Tomato Sauce image

A delicious and nutritious way to eat chicken breasts! Since this makes a lot of sauce too, it's really great served over brown rice, garlic mashed potatoes--or my favorite, polenta! Top with a grating of Romano or Asiago cheese just before serving for the best results!

Provided by Kim

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h25m

Yield 3

Number Of Ingredients 17

1 teaspoon ground cinnamon
¾ teaspoon kosher salt
½ teaspoon ground black pepper
½ teaspoon dried oregano
¼ teaspoon cumin
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
3 (5 ounce) skinless, boneless chicken breasts
2 tablespoons vegetable oil
1 onion, finely chopped
3 cloves garlic, minced
1 carrot, minced
1 stalk celery, minced
1 (8 ounce) package fresh mushrooms, sliced
½ cup dry white wine
1 (6 ounce) can tomato paste
½ cup low-sodium chicken stock

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix together cinnamon, salt, black pepper, oregano, cumin, garlic powder, and onion powder in a bowl. Pat the seasoning onto all sides of chicken. Reserve extra seasoning for sauce.
  • Heat vegetable oil in a large, oven-safe skillet over medium heat until oil begins to slightly shimmer. Place chicken breasts in skillet and cook until browned, about 3 minutes. Flip and cook an additional 3 minutes. Remove chicken breasts from pan and set aside.
  • Add onion, garlic, carrot, celery, and mushrooms to skillet. Cook until onions become slightly translucent, about 3 minutes. Add in wine and scrape browned bits off the bottom of the pan. Allow wine to reduce slightly, about 1 minute. Stir in tomato paste, chicken broth, and reserved seasoning. Cover skillet with aluminum foil or an oven-safe lid.
  • Bake in the preheated oven for 35 minutes. Uncover and bake until sauce is bubbling and chicken is no longer pink in the center, 15 to 20 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 372.4 calories, Carbohydrate 22.6 g, Cholesterol 80.5 mg, Fat 13.2 g, Fiber 5.3 g, Protein 35.9 g, SaturatedFat 2.5 g, Sodium 1050 mg, Sugar 11.5 g

mngani phungula
[email protected]

I'm not sure what went wrong, but my chicken turned out dry and tough.


EQRA DEEN
[email protected]

So good! I served it with mashed potatoes and roasted vegetables.


Waqas Wahlah
[email protected]

This recipe was a bit too sweet for my taste. I would reduce the amount of cinnamon next time.


Saumu Bakari
[email protected]

I made this recipe for a dinner party and it was a huge hit! The chicken was cooked to perfection and the sauce was delicious. Everyone loved it.


Taj Islam
[email protected]

This recipe is a great way to use up leftover chicken. The sauce is flavorful and the chicken is moist and tender.


Arif Aman
[email protected]

Worst chicken I've ever had.


Johny test
[email protected]

This recipe was amazing! The chicken was cooked perfectly and the sauce was incredible. I will definitely be making this again.


HYPER FAHIM
[email protected]

I'm not a big fan of cinnamon in savory dishes, but this recipe was surprisingly good. The chicken was moist and flavorful, and the sauce was rich and complex.


Rene West
[email protected]

This recipe was a disaster. The chicken was dry and the sauce was bland.


Rina Khadgi
[email protected]

So easy to make and so delicious!


Guta Brass
[email protected]

The chicken was a little bland, but the sauce was great.


Ngawang Yuden
[email protected]

Not a fan.


Cham
[email protected]

I made this recipe last night and it was delicious! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Danish tam our77
[email protected]

This recipe is a keeper! The chicken was juicy and the sauce was perfect. I served it over rice and it was a delicious meal.


Jahid Khan
[email protected]

The chicken was a little dry, but the sauce was amazing. I would make this again, but I would cook the chicken for a shorter amount of time.


Richronia Myers
[email protected]

This recipe was a hit with my family! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.