BAKED CHICKEN BREASTS AND VEGETABLES
I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either.
Provided by Country
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.
- Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 484.8 calories, Carbohydrate 23.8 g, Cholesterol 69.2 mg, Fat 31.5 g, Fiber 8.1 g, Protein 29 g, SaturatedFat 4.9 g, Sodium 923.2 mg, Sugar 10.8 g
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Nabin Thakur
[email protected]This dish is so easy to make and it's always delicious. I highly recommend it!
Salma Ugnda
[email protected]This recipe is a keeper! I've made it several times and it's always a hit with my family and friends.
Raven Brown
[email protected]I'm not a big fan of chicken breast, but this recipe changed my mind. The chicken was so moist and flavorful.
Joy Dev
[email protected]This recipe is a great way to get my kids to eat their vegetables. They love the chicken and the vegetables are roasted to perfection.
Dragomir Madalina
[email protected]I've tried this recipe with different vegetables and it always turns out great. I've used broccoli, cauliflower, carrots, and potatoes.
Bridget Dominguez
[email protected]This is a great recipe for meal prep. I make a big batch on the weekend and then reheat it throughout the week for lunch or dinner.
Deandra Bermudez
[email protected]I love that this recipe is so healthy. The chicken is baked, not fried, and the vegetables are roasted, not sautéed in butter.
yarelyfoxy7
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I've made it for potlucks and parties and it's always a hit.
Prince Nur islam
[email protected]I've made this recipe several times and it's always delicious. I love that I can use any vegetables I have on hand.
nasr rasam
[email protected]This recipe is a lifesaver! I'm not the best cook, but this dish always turns out perfectly.
Cute Fairy
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Pardasi JUTT
[email protected]I love this recipe because it's so versatile. I can use whatever vegetables I have on hand and it always turns out great.
Kinsley Brin
[email protected]This dish is so easy to make and it's always a hit with my family. The chicken is always cooked perfectly and the vegetables are roasted to perfection.
Azato Khan
[email protected]I've tried many baked chicken breast recipes, but this one is by far the best. The chicken is always juicy and flavorful, and the vegetables are roasted to perfection. I highly recommend this recipe!
Alishba
[email protected]This recipe is fantastic! I made it last night and my family loved it. The chicken was moist and tender, and the vegetables were cooked to perfection. I will definitely be making this again.