BAKED CHICKEN BREAST WITH CRUNCHY ONIONS

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Baked Chicken Breast with Crunchy Onions image

I always have part of a container of French's onion rings left after a holiday meal and decided to use it on chicken breasts. This recipe is about 2 WW points per serving, using the minimum amount of crushed onion rings.

Provided by Carolyn Haas

Categories     Chicken

Time 25m

Number Of Ingredients 5

2 chicken breasts, boneless, skinless about 4-5 ounces each. you can take one large breast and carefully cut it into two thinner breast pieces.
1 egg, beaten
1/2 - 3/4 c crunchy onion rings, crushed
crushed red pepper or chili powder, optional
pan spray

Steps:

  • 1. Dip chicken breast (or breast pieces) into beaten egg. Then press each piece into a plate of crushed onions. Add a sprinkle of red pepper flakes or chili powder for a little extra zip!
  • 2. Spray oven-proof baking pan with pan spray. Bake chicken in 400ºF oven until no longer pink and juices run clear. About 20 minutes.

mokadikwa angel
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This recipe is a must-try for any chicken lover. The crunchy onions add a unique and delicious flavor that you won't find in other chicken dishes.


Joel Ankan
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The chicken was a bit dry, but the crunchy onions were amazing!


Sandi Sistare
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This dish is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just for a weeknight dinner.


Sarah Mladek
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I followed the recipe exactly and the chicken turned out dry and bland. The crunchy onions were the only saving grace.


Sheharyar Ktk
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This recipe is a keeper! The chicken was cooked perfectly and the crunchy onions were a delicious addition.


mason colebank
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I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so moist and flavorful, and the crunchy onions added a nice touch.


FAYSAL KARIM
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This dish was easy to make and the end result was amazing. The chicken was juicy and the crunchy onions were a great addition.


Nawab Ziddi
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I've made this recipe several times and it always turns out great. The chicken is always moist and flavorful, and the crunchy onions are the perfect topping.


Amir Khan
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Made this last night and it was delicious! My family loved it.


Sameer Brohi
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Not a fan of the crunchy onions. The chicken was a bit dry too.


Queen Green
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This chicken dish was a hit! The crunchy onions added a delightful texture and flavor to the tender chicken. I would definitely recommend this recipe.