I always have part of a container of French's onion rings left after a holiday meal and decided to use it on chicken breasts. This recipe is about 2 WW points per serving, using the minimum amount of crushed onion rings.
Provided by Carolyn Haas
Categories Chicken
Time 25m
Number Of Ingredients 5
Steps:
- 1. Dip chicken breast (or breast pieces) into beaten egg. Then press each piece into a plate of crushed onions. Add a sprinkle of red pepper flakes or chili powder for a little extra zip!
- 2. Spray oven-proof baking pan with pan spray. Bake chicken in 400ºF oven until no longer pink and juices run clear. About 20 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
mokadikwa angel
[email protected]This recipe is a must-try for any chicken lover. The crunchy onions add a unique and delicious flavor that you won't find in other chicken dishes.
Joel Ankan
[email protected]The chicken was a bit dry, but the crunchy onions were amazing!
Sandi Sistare
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just for a weeknight dinner.
Sarah Mladek
[email protected]I followed the recipe exactly and the chicken turned out dry and bland. The crunchy onions were the only saving grace.
Sheharyar Ktk
[email protected]This recipe is a keeper! The chicken was cooked perfectly and the crunchy onions were a delicious addition.
mason colebank
[email protected]I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so moist and flavorful, and the crunchy onions added a nice touch.
FAYSAL KARIM
[email protected]This dish was easy to make and the end result was amazing. The chicken was juicy and the crunchy onions were a great addition.
Nawab Ziddi
[email protected]I've made this recipe several times and it always turns out great. The chicken is always moist and flavorful, and the crunchy onions are the perfect topping.
Amir Khan
[email protected]Made this last night and it was delicious! My family loved it.
Sameer Brohi
[email protected]Not a fan of the crunchy onions. The chicken was a bit dry too.
Queen Green
[email protected]This chicken dish was a hit! The crunchy onions added a delightful texture and flavor to the tender chicken. I would definitely recommend this recipe.